Miscellaneous
Self-Reflection
Personal Growth
Open-Ended
General Knowledge
100

The attention grabber for this presentation

What is waterfall?

100

The definition of self-reflection

What is "Self-reflection is the process of setting time aside to think deeply and evaluate your thoughts, behavior, motivation, and desires?"

100

The definition of personal growth

What is "Personal growth, also known as personal development, is about learning new skills, behaviors, and habits that can change your life in a meaningful and positive way?"

100

When have you self-reflected?

Wow!

100

This U.S. State is known as the "Sunshine State."

What is Florida?

200

The name of your presenters

What is Kaedee and Tina?

200

The 6 stages of gibbs reflective cycle

What is Description, Feelings, Evaluation, Analysis, Conclusion, and Action plan?

200

The stages of personal growth

What is state of unawareness, awareness of old habits, ignoring "logical" advice, making commitments, resistance, state of judgement, acceptance?

200

Think about you before, whether its years, months, or days. Compare yourself then to yourself now. How have you improved?

Awesome!

200

Water boils at this temperature in degrees Fahrenheit.

What is 212°F? 

300

The name of the warm-up activity (similar answers are accepted)

What is a one-word icebreaker?

300

The 5 stages of the 5R framework

What is Reporting, Responding, Relating, Reasoning, and Reconstructing?

300

Ways to overcome the barriers (minimum of 3)

What is Be open, Have a mindset encouraging curiosity, Set aside time, Surround yourself with supportive people, Seek feedback and constructive criticism, Embrace discomfort, View challenges as opportunities, Celebrate your progress?

300

What are some barriers you have experienced?

Great job!

300

The Gateway Arch is located in this city

What is St. Louis?

400
The name of the activity before this assessment
What is 3-minute gratitude & growth reflection?
400

The barriers to self-reflection (minimum of 3)

What is lack of time, organization, lack of motivation, time management, environment, self perception, resistance, perfectionism, overthinking?

400

Barriers to personal growth (minimum of 3)

What is fear, denial, pride, defensiveness, not taking responsibility, lack of self-discipline, lack of motivation, negative/pessimistic attitude, lack of support?

400

Do you think strong relationships are important in both self-reflection and personal growth?

Excellent!

400

The square root of 144 is this number. (5 seconds, the countdown will start as soon as this question is read out loud)

What is 12?

500

The definition of spiritual wellness

What is "Spiritual wellness is connecting to your inner and outer worlds to live by your values and purpose?"

500

A few tools & techniques to improve self-reflection (minimum of 3 from either section)

What is 

  • Self-Talk, Journaling, Incident Analysis, Lesson Evaluations
  • Asking “why” questions, 5R framework, Gibbs Reflective Cycle
500

The reasons of why its important to improve yourself (minimum of 3 reasons)

What is increase confidence, enhances skills, builds relationships, brings opportunities, unlocks full potential, creates a sense of purpose, improves mental and emotional health, prevents regret?

500

What do you think you need to improve?

Amazing!

500

In Greek mythology, this Titan was punished to hold up the sky.

Who is Atlas?

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