The attention grabber for this presentation
What is waterfall?
The definition of self-reflection
What is "Self-reflection is the process of setting time aside to think deeply and evaluate your thoughts, behavior, motivation, and desires?"
The definition of personal growth
What is "Personal growth, also known as personal development, is about learning new skills, behaviors, and habits that can change your life in a meaningful and positive way?"
When have you self-reflected?
Wow!
This U.S. State is known as the "Sunshine State."
What is Florida?
The name of your presenters
What is Kaedee and Tina?
The 6 stages of gibbs reflective cycle
What is Description, Feelings, Evaluation, Analysis, Conclusion, and Action plan?
The stages of personal growth
What is state of unawareness, awareness of old habits, ignoring "logical" advice, making commitments, resistance, state of judgement, acceptance?
Think about you before, whether its years, months, or days. Compare yourself then to yourself now. How have you improved?
Awesome!
Water boils at this temperature in degrees Fahrenheit.
What is 212°F?
The name of the warm-up activity (similar answers are accepted)
What is a one-word icebreaker?
The 5 stages of the 5R framework
What is Reporting, Responding, Relating, Reasoning, and Reconstructing?
Ways to overcome the barriers (minimum of 3)
What is Be open, Have a mindset encouraging curiosity, Set aside time, Surround yourself with supportive people, Seek feedback and constructive criticism, Embrace discomfort, View challenges as opportunities, Celebrate your progress?
What are some barriers you have experienced?
Great job!
The Gateway Arch is located in this city
What is St. Louis?
The barriers to self-reflection (minimum of 3)
What is lack of time, organization, lack of motivation, time management, environment, self perception, resistance, perfectionism, overthinking?
Barriers to personal growth (minimum of 3)
What is fear, denial, pride, defensiveness, not taking responsibility, lack of self-discipline, lack of motivation, negative/pessimistic attitude, lack of support?
Do you think strong relationships are important in both self-reflection and personal growth?
Excellent!
The square root of 144 is this number. (5 seconds, the countdown will start as soon as this question is read out loud)
What is 12?
The definition of spiritual wellness
What is "Spiritual wellness is connecting to your inner and outer worlds to live by your values and purpose?"
A few tools & techniques to improve self-reflection (minimum of 3 from either section)
What is
The reasons of why its important to improve yourself (minimum of 3 reasons)
What is increase confidence, enhances skills, builds relationships, brings opportunities, unlocks full potential, creates a sense of purpose, improves mental and emotional health, prevents regret?
What do you think you need to improve?
Amazing!
In Greek mythology, this Titan was punished to hold up the sky.
Who is Atlas?