CALM CARE COMFORT
what is the first step you should take when approaching someone in crisis?
ensure the environment is safe and approach with empathy?
What are some common signs that someone may need mental health support?
changes in mood, withdrawing from activities, or speaking of hopelessness?
What is critical incident stress?
Stress reactions resulting from exposure to traumatic events
What is self-care?
activities and practises that we engage in to reduce stress and maintain well-being
name a commonness about mental health
Mental health problems are a sign of weakness
This is the city program you can access on the computer under the aquatic profile to check class lists
What is Xplor Recreation?
Swim lessons reduce the rate of drowning by this percentage?
What is 88%?
Upon screening on the first day you find a participant is not able to swim more than 5 metres, and you have a Swimmer 5.
What is 1.Confirm they are actually registered in your class 2. Give them a lifejacket so they can participate and speak with the parent after class. 3. Ask the supervisor to manage the situation because the participant doesn't want to wear a lifejacket.
You have a participant in Swimmer level 3 whose flutter kick is not continuous in front crawl. Pass or fail the skill?
What is Fail? In Swimmer 3 continuous, rhythmic flutter kicks initiated from the hips; slight knee bend; feet relaxed in front crawl.
This is where we put any recycle paperwork that has personal information on it. ie classlists
What is the shredder box at the front desk.
The level in Swimmer where you have to glide on your front, back and side for 3 m.
What is Swimmer 1?
The three different types of activities included in Long term Plans
What are New Learning, Review and Practice
Where you should always look to ensure that you are teaching the appropriate skill and it is being assessed to the proper standards.
What is the award guide?
You have a participant in Star Patrol who completes the distance swim in 10 minutes. Pass or Fail?
What is fail? swim 300 m in 9 minutes or better
This is the reason we turn our worksheets in at the end of a lesson set.
What is
1. for cross reference of report cards?
2. the front desk staff records the data on the participants account?
The distance of the back crawl in preschool 5
What is 5m
5 Important factors to consider in your daily lesson plans
What are formations, #, age of participants, learning styles and readiness, teaching (activities, strategies), program content, Equipment, Teaching space
How often you should update your evaluation of participants on your worksheets?
What is after every lesson?
A Narwhal participant is able to swim back crawl 5 m with their Body on their back; using alternating arm action and propulsive, rhythmic flutter kick, with alternating leg drive near the surface and relaxed breathing. Pass or fail the skill?
What is pass?
At the end of the lesson set worksheets need to be completed with this information.
What is 1. participants first and last name 2. attendance 3. skills checked off that the participant completed 4. whether the participant passed or failed 5. instructors name 6. time and day of class
The distance for breaststroke in swimmer 6
What is 50 m
It is important to plan to do this on the first day of lessons
What is screening?
It is time to fill out report cards and one of your swimmers, who is repeating the level for the second time, has handed in their old report card that already has writing on it, you should.
What is use a comment sheet and staple it into the card?
You have a swimmer in level 2 who frog kicks with their legs while performing vertical whip kick. Pass or fail the skill?
What is fail? Legs drive with knees apart; feet wider than knees