Butterfly
Backstroke
Breaststroke
Freestyle
IM
100

The number of hands you must touch the wall with

What is: 2 hands?

100

Part of the body you must stay on to finish

What is: Your back?

100

The number of hands you must touch the wall with

What is: 2 hands?

100

Ideal breathing pattern for training/practice

What is: every 3rd stroke?

100
The number of laps of each stroke in a 100 IM?

What is: 4 laps?

200

Name of the drill where you practice your body movement with your hands at your side

What is: shoulder lead body dolphin

200

drill to work on getting your hand deep enough in the water

What is: deep catch

200

Name of the drill where you practice your body movement with your hands in front

What is: Hand lead body dolphin

200

Ideal number of breaths (or less) in a 50 SCY free

What is: 5 breaths

200

Name of the turn that allows you to switch from stroke to stroke? Most common

What is: Transition turn

300

All time Top male athlete in 200 fly

Who is: Micheal Phelps

300

Mens world record holder 200 back

Who is: Aaron Peirsol

300

World recorder holder (women's) 100 m breaststroke?

Who is: Lily King

300

Number of laps in a 1650 free?

What is: 66 laps?

300

Name of the turn that allows you to flip from back to breast?

What is: Bucket turn

400

Current world record holder in 200 fly

Who is: Kristof Milak

400

First woman under 1:00 in 100LCM back

Who is: Natalie Coughlin

400

World record holder mens 100 m breaststroke?

Who is: Adam Peaty
400

American record holder (female) 50 free?

Who is: Simone Manuel

400

Womens 400 IM world record holder?

Who is: Katinka Hosszu

M
e
n
u