Common Injures
Pain, swelling, discoloration
What are symptoms of Bruising
Apply ice wrapped in a cloth to the area for 15 minutes.
What is the one first aid treatment for brusing?
Shivering, exhaustion, confusion, memory loss, slurred speech, drowsiness.
What are the symptoms of hypothermia?
Difficulty breathing, hives, swelling of face/lips/throat, rapid pulse, dizziness.
What are somesymptoms of Anaphylaxis/Allergic reactions
Redness, pain
What are the symptoms for First degree burns?
Heavy sweating, weakness, cold, pale and clammy skin, fainting.
What are the symptoms of heat exhaustion?
Uncontrolled shaking of the body, loss of consciousness, confusion, rapid eye movement.
What are symptoms of convulsions or seizures?
Pain, swelling, limited flexibility.
What are some symptoms of Sprains or strains?
Follow the R.I.C.E. method: Rest, Ice, Compression, and Elevation.
What is the first aid for sprains or strains?
Numbness, tingling, and changes in the color and texture of the skin.
What are symptoms of frostbite?
Difficulty breathing, wheezing, shortness of breath, chest tightness.
What are symptoms of Asthma Attack?
Blisters, severe pain, redness.
What are the symptoms for second-degree burns?
High body temperature, hot and dry skin, rapid pulse, confusion, vomiting, unconsciousness
What are the symptoms of heat stroke?
Unresponsive, limp, or rigid body may not be breathing.
What are the symptoms of unconsciousness?
Headache, confusion, dizziness, ringing in the ears, nausea or vomiting, slurred speech
What are symptoms of a concussion?
Seek immediate medical attention; avoid physical exertion and activities that require a lot of concentration.
What is the first aid treatment for concussions?
Get the person to a warm place and immerse the affected area in warm (not hot) water, or warm with body heat.
What is the first aid treatment for frostbite
Administer an epinephrine auto-injector if available and call for emergency medical help. Place the individual in a comfortable position and monitor vital signs.
What is the first aid for Anaphylaxis/Allergic reactions?
Waxy, white or charred appearance
What are the symptoms of a third-degree burn?
Move the person to a cooler environment, lie down and loosen clothing, and apply cool, wet clothes to as much of the body as possible.
What is the treatment for heat exhaustion?
What are the symptoms of dehydration?
Sudden, sharp pain, muscle stiffness.
What are symptoms of muscle cramps?
Stretch and massage the muscle, apply heat to tense muscles and cold to sore/tender muscles.
What is the first aid treatment of muscle cramps?
Be active, dress in layers when it’s cold, avoid prolonged exposure to cold temperatures, and wear appropriate gear in cold, wet, or windy weather.
What can you do to avoid getting hypothermia or frostbite?
Help the person to sit upright comfortably and use their rescue inhaler or nebulizer. Seek emergency help if breathing doesn’t improve.
What is first aid for Asthma Attack?
Be careful when handling hot items or fire, and keep flammable items away from children.
How can burns be avoided?
Call for emergency medical help, move the person to a cooler environment, and try to lower the person’s body temperature with whatever means available.
What is the first aid for heat stroke?
Check airways and start CPR if necessary; turn the person on their side if they’re breathing; and seek immediate medical help.
What is the first aid for an unconscious person?
Pain in the abdomen that can range from mild to severe, could be intermittent or constant
What are the symptoms of abdominal pain?
Rinse mouth with warm water, and apply a cold compress to the area for pain. If a tooth is knocked out, keep it moist if possible. Visit a dentist as soon as possible.
What is the first aid for a broken, chipped, or loose tooth?
Move the person to a warm place, remove wet clothing, and warm the center of the body first with blankets and warm non-alcoholic beverages if the person is conscious.
What is the first aid treatment for hypothermia?
Avoid triggers like allergens and irritants.
What can be done to avoid asthma attacks or anaphylaxis/allergic reactions?
For first and some second-degree burns, cool under running water, and cover with a clean cloth. Don’t burst blisters. Third-degree burns require immediate medical attention
What is the treatment for burns?
Stay hydrated and avoid strenuous activities during the hottest part of the day.
How can one avoid heat stroke/exhaustion?
Drink plenty of fluids, especially when it’s hot or during physical activity
What is the treatment for dehydration?