Coping skills
Cognitive triangle
Trauma
Enter Category Name
Anxiety
100

True and False The sun is a star

True 

100

Truamatic Stress 

Fear, anger, withdrawal, trouble concentrating, nightmares digestive problems 

100

How many legs does a spider have?

Eight

100

A normal response to stressful situations that interferes with daily life 

what is anxiety

200

True and false The solar system is always moving

True  

200

true or false Behaviors and acting out 

True 

200

What was the lifespan of a Tyrannosaurus Rex?

Between 20-30 years

200

Being very afraid when away from parents

(separation anxiety)

300

True and False The solar system is always moving 

True 

300

True or false a person can reexperience the trauma the have been through 

Ture 

300

 Which mammal lives the longest?

Bowhead whale. They can live up to 200 years!

300

Having extreme fear about a specific thing or situation, such as dogs, insects, or going to the doctor

 (phobias)

400

True and False Jupiter is the smallest 

false

400

True or False: People like to go to place and see people that have traumatized them 

False 

400

What do you call a group of giraffes?

 A tower

400

Being very worried about the future and about bad things happening  

general anxiety

500

true or false saturn has no rings

false

500

True or false prior trauma or past emotions and or family history increase the risk 

true

500

Having repeated episodes of sudden, unexpected, intense fear that come with symptoms like heart pounding, having trouble breathing, or feeling dizzy, shaky, or sweaty

panic disorder

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