T-STEP Tools
Form we fill out at the beginning of T-STEP class?
What is a Self-Monitoring Sheet
Pleasentries, compliments, greetings goodbyes are examples of ...
What are the four types of Social Skills
What is the Definition of Personal Organization?
What is the act of arranging things in your life in a systematic way that you can use to reach your goals
This is what I need to be when something unexpected happens so that I don’t get distressed
What is Flexible?
The Alarm that we set at 2:45 alerts us to do our ...
What is a Calming Routine or Monitor Minute
What’s the Definition of Social Niceties?
What are polite sayings that you should use on people you know.
Different Examples of Stress are known as ...?
What are Stressors?
This is a strategy I need to use when an unexpected change happens to help me cope with the change
What is BREEZE?
If we finish T-STEP class early, we are granted with ...
What is Self-Reward Time
What is God’s Plan Creates Greatness?
What is the definition of Corrective Feedback?
What is Advice or Correction someone gives you about your own performance?
This is when I tell myself that changes are normal, okay, and happen to everyone. Hint: It is the “R” in BREEZE
What is Reassure?
What helps you reach your goals by helping us increasing our productivity and efficiency
What are Routine Strategies?
True or False?
Research shows that the use of effective professional social skills and niceties can improve many areas of our lives?
What is True?
True or False? You should arrange materials from Diagonal to Diagonal
This is when I do my calming routine when there is a change to help me cope. Hint: It is the first “E” in BREEZE
What is Ease Stress?
Overhead Signs at a Store and Sticky Notes, using an alarm on your phone are examples of ...
What are Visual Reminders
What is a mnemonic device that can help you remember the four types of social skills?
What is Good Plans Create Greatness?
True or False? Is Flexibility an important skill for Success
What is True
This is what I do at the end of my BREEZE strategy when I have stayed calm and zoomed forward after a change.
What is Self-Reward?