What do we call the person we aspire or hope to become?
Ideal Self
What term means using our talents, skills, energy, and time to achieve our life goals?
Personal Effectiveness
What stage of life involves the transition from childhood to adulthood?
Adolescence
What term refers to the influence of a group on an individual's decisions or actions?
Peer Pressure
What skill helps a person deal with stress arising from difficult or uncertain situations?
Stress Management
What do we call the self that represents who we actually are?
Actual Self
What quality allows a person to stay focused on achieving a goal without distractions?
Determination
What type of development involves changes in the body and motor skills?
Physical Development
What eating disorder involves uncontrollable episodes of eating without regular compensatory behaviors?
Binge-Eating Disorder
What ability allows a person to relate to others effectively?
Social Competence
What term refers to our awareness and understanding of ourselves?
Self-knowledge
What quality helps someone continue moving forward despite difficulties or obstacles?
Persistence
What type of thinking involves imagining or understanding things that are not physically present?
Abstract Thinking
What condition involves an intense fear of weight gain and a distorted perception of one's body weight, often leading to severe food restriction?
Anorexia Nervosa
What ability helps a person manage emotional responses?
Emotional Competence
A student wants to become more confident and disciplined. Which self is the student trying to develop?
Ideal Self
A student finds an unusual and original way to complete a school project. What skill is demonstrated?
Creativity
What term describes the principles a person uses to decide what is right and wrong?
Morality
What eating disorder involves binge eating followed by behaviors such as self-induced vomiting or excessive exercise to compensate?
Bulimia Nervosa
A student fails an examination but tries a different study strategy instead of giving up. What two personal effectiveness skills are demonstrated?
Persistence and Problem-Solving
What are the two types of self discussed in the lesson?
Actual Self and Ideal Self
A student recognizes their weaknesses and takes steps to improve them instead of giving up. What personal effectiveness skill is being demonstrated?
Problem-Solving Skills
What is it called when adolescents reject societal standards and replace them with their own?
Rebellion
What category of psychoactive drugs includes substances such as cocaine and crystal meth?
Stimulants
A teenager is pressured by friends to drink alcohol but refuses because of their personal principles. What concept guides this decision?
Morality