Nutrition
Junk Food
Sanitation
Food Safety
Pot Pourri
100
The nutrient that provides energy and fiber is ______.
What is carbohydrates?
100
The unhealthiest type of fat between saturated and unsaturated is _________.
What is saturated fat?
100
You should wash your hand for at least _____ seconds.
What is 20?
100
Two types of bacteria that cause food poisoning are _______.
What is salmonella and E. Coli?
100
The mineral found in iodized salt is _________.
What is iodine?
200
The benefit of vitamin C are _________.
What is helps the body fight infections and heal wound; promotes healthy gums?
200
Energy used in the body is measured in ________.
What is calories?
200
You can prevent food borne illness by using ________.
What is food safety?
200
The most common kitchen accidents are ________.
What is falls, burn, fires, cuts, and electric shocks?
200
The most fattening fat is ________.
What is trans fat?
300
The nutrient that helps build sturdy bones and teeth, maintain healthy bodies, and aid in the regular elimination of body waste is __________.
What is minerals?
300
The most amount of fat is found in which of these sandwiches? A) Tuna B) Turkey breast C) Meatball w/ cheese D) BLT
What is tuna?
300
The bacterium cell that develops into food with the right conditions is _______.
What is spore?
300
Five examples of large kitchen appliances are __________.
What is stoves, refrigerators, dishwashers, microwave ovens, and convection oven
300
The sandwich with the least fat is ______. A) turkey breast B) meatball w/ cheese C) tuna D) grilled chicken
What is turkey breast?
400
The foods that help you get calcium is ________.
What is milk, cheese, yogurt, green/leafy vegetables, and fish with edible bones?
400
A diet high in sodium is linked to _________.
What is high blood pressure, stomach cancer, and heart disease?
400
By washing your body, face, and hands you help avoid _______.
What is personal hygiene?
400
Salmonella can form in _______.
What is meat, egg, fish, and poultry?
400
The foods that salmonella can't be found in are __________.
What is any food other than meat, eggs, fish, and poultry?
500
The mineral used to prevent the risk of osteoporosis is ______.
What is calcium?
500
The average teen girl should eat approximately _____ calories per day.
What is 2000?
500
A clean kitchen plays an important role in _________.
What is sanitation?
500
Some example of small appliances are ___________.
What is toasters, hand mixers, food processors, and blenders?
500
Remove kids and plastic wraps carefully to avoid _____.
What is steam burns?
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