Culture
Nutrition
Culinary
Facts
Ingredients
100

What is our dish called? 

Black Bean and Veggie Taco 🌮! 

100

Spinach contains vitamin A!

What does Vitamin A do for our bodies? 

Helps our eyes and ability to see! 

100

What is Mise en place ? 

Everything in place. 

100

What cheese did we use? 

Monterey Jack cheese 🧀 
200

Tacos were introduced to the U.S. over how many years ago? 

100 Years ago 

200

Spinach also contains Vitamin C. 

What does Vitamin C do for our body’s?

Supports our immune system ( fights off cold when you’re sick).
200

What does sauté mean? 

Cook food quickly in a small amount of fat. 

200

What seasonings did we use? 

Salt, Pepper, Cumin and Cinnamon. 

300

What were the indigenous people in Mexico called?

The Aztecs!

300

Black beans Contain? 

Fiber (helps with digestion).

300

What does simmer mean?

Below boiling.

300

What veggies did we use? 

Broccoli, Peppers, Onions!

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