I AM POOMSAE!!
I am the beginning, a reminder of our taekwondo heritage.
Who is Kee-cho Il Jang?
This word means kick
Chagi
A reverse or spin kick is worth this many points.
What is two points?
When teaching, an instructor should use PCP, which are the initials for this.
Praise, correct, praise
Before stretching, an instructor will do this with the class.
What is warm them up to prevent injuries?
I am the only colored belt poomsae to have round kicks in me.
Who is Yuk Jang?
Oh, as in Oh Jang is this number in listings.
What is 5th?
These are the two colors used for the competitors, in Korean.
What is Hong and Chung? (Red and blue)
You step this many steps forward to make a good ap kubi.
How many is 3 and 1/2?
In the 8 Week training cycle, this is taught in week 2, but it is best to teach a little every week.
What is "Basics"?
I am the first poomsae, besides Kee-cho, to not start with a walking stance.
Who is Sah Jang?
This is the word for "front", as in kick or stance.
What is "Ahp"?
Competitors have this amount of time to complete their breaks after setup.
What is 30 seconds?
The stages of movement of this is chamber, execute, re-chamber, return
What is a kick?
A warm up should not be longer than this amount of time.
What is 15 minutes?
I am the only poomsae to have a punch to the face, better keep your hands up!!
Who is Yi Jang?
This word means a middle block.
What is momtong makki?
In continous sparring, there are 2 rounds of this much time, with a 30 second break in between.
What is 1:30?
From the translation of "Taekwondo", this is the most important word.
What is "Way"?
It takes this many positive compliments to put a student back to neutral after one negative.
What is 3-5 positive compliments?
I am the only poomsae that is allowed to step heel first for a walking stance.
Who is Chil Jang?
A sonnal chigi is this popular movement in Taekwondo.
What is a knifehand strike?
When a competitor breaks their weapon in the middle of their routine, they have this amount of time to replace the weapon.
What is one and a half minutes?
Newton had laws of motion, this is his best known, the third law of motion.
What is "for every action there is an equal and opposite reaction".
There are several ways to practice a form. One way is by count, here are a couple other ways.
What is by combination, naming the moves, no count, with only hands, with only stances, elevator?