Vocabulary
____________ is an invisible, sticky film of bacteria on teeth, especially near the gum line.
dental plaque
___________ ____________ is the amount of blood pumped by the heart each minute.
cardiac output
What should you do if you have a blister, callus, corn or ingrown toenail?
Wear comfortable shoes, wash your feet every day, wear clean socks, allow shoes to dry thoroughly before wearing again, cut toenails straight across, know how to prevent and trat blisters, calluses, corns and ingrown toenails.
How can a person practice social skills when participating in physical activity?
You learn to communicate better with people as well as improve your confidence, relieve stress, have a sense of belonging and have fun.
If you have a bowl with 6 apple and you take away 4, how many apple do you have?
The four you took away!
___________ are insects that pierce the skin and secrete a substance that causes itching and swelling.
lice
A(n)___________ _______________ is a person who watches and supports sports without actively participating in them.
Sports spectator
What is the purpose of wearing braces?
Braces straighten the teeth so they don't put extra stress on the jaw and are easier to clean.
How do isometric exercises help you develop health-related fitness?
Isometric exercises make the muscles larger and stronger.
What was the name of the dog in The Little Rascals?
Petey
_______________ is a condition in which the gums are red, swollen, and tender.
gingivitis
___________________ is choosing a physical activity for its desired benefit.
specificity
How might noise pollution affect health?
Noise pollution can cause hearing loss, fatigue, stress, irritability and tension.
What fitness skills do you need to participate in lifetime sports and physical activity?
Agility, balance, coordination, reaction time, speed and power
What is the name of the bomb in Red vs. Blue?
Andy
_______________ is a visual problem in which an irregular curvature of the lens or cornea causes blurred vision.
astigmatism
_________ ___________ is the ability to use muscles for an extended period of time.
muscular endurance
What effect does physical activity have on the muscles?
Physical activity strengthens muscles.
Why should you warm up before exercising?
This will prepare your muscles for more work. During this time the heart rate increases, the muscles stretch and body temperature increases.
What always ends everything?
The letter G!
___________ is a substance that helps transmit brain messages along certain nerves.
norepinephrine
___________ ____________ is an exercise in which a weight is moved through an entire range of motion.
isokinetic exercise
For what symptoms should you visit your physician immediately?
You should visit your physician if you have shortness of breath, loss of appetite for no obvious reason, blood in the urine or bowel movement, coughing up blood, a constant cough, fever of 100 degrees or higher for more than one day,severe pain in any part of the body, dizziness, any warning sign of cancer, any warning signs of heart attack or stroke.
How can you be a responsible sports spectator?
Be fair and polite. Do not boo or hiss at players, coaches, or referees. Show respect for the players. Do not damage property or throw paper at the players or referees.
A person lives in a one story house. Everything is pink, the rug is pink, the couch is pink, the curtains are pink, the walls are pink. What color are the stairs?
There are no stairs. It's a one story house!