Making Choices About Your Health
A set of behaviors you live by
What is lifestyle
Hair color, freckles, or shoe size is determined by this
What is genetics
Newspaper, TV are examples of this
What is media
the bare minimum of physical activity doctors recommend per day
what is 30 minutes
Someone uses this term usually
what is having fun
a healthy eating decision
Air, water, noise, pollution, plant and your home are all part of your
What is environment
This word means: personal characteristic
What is a trait
The gym term "set" refers to
what is a group of reps
how many calories are in a 20 oz bottle of mountain dew
what is 290 calories
Steps to improve health before a problem arises
What is preventive healthcare
The state or condition of your physical, mental, emotional and social well-being is called
What is health
A person who is the same age and has similar interests
compound exercises refer to
what is an exercise that works out multiple muscle groups
Joel hates doing this
what is working out
The way you think, act, or feel that causes you to act as you do
What is mindset
Behaviors that help you deal with situation that can affect your health are
What are life skills
Everything around you
What is environment
cardio is any exercise that
what is any exercise that increases heart rate
The state we live in
what is Kentucky
This disease primarily affects smokers
what is cancer
Saying no to a peer who offers you something inappropriate is an example of
What is a refusal skill
The passing down of characteristics
What is heredity
The best teacher at cfi is
who is Chief