pg.417-418
419-420
421, 422, 424
425-427
428-432
100
Fill in the blank. A ______ is any part of a plant that holds the seeds.
fruit
100
Do natural blemishes on fruit affect quality?
No, for instance oranges and grapefruit may have brownish surfaces
100
How do you test for ripeness?
Press gently. Ripe fruits will give slighlty under pressure
100
For more nutrients and fibre, you should ......
Eat edible skins rather than throwing away.
100
Fill in the blank. _____ is one of the most healthful ways to cook vegetables.
Steaming.
200
What are 2 fruits or vegetables that contain Vitamin C
Kiwi, strawberries, canteloupe, cabbage, potatoes
200
How long do most fruits and vegetables last in the fridge?
A week.
200
______ fruits are fruits that have reached their full size and color.
Mature
200
Fill in the blanks. After it is washed, some produce needs to be ____ for example, potatoes and oranges. Other, such as jicama needs to be _____.
Peeled Pared
200
What three aspects are changed when cooking fruits and vegetables?
Texture, color, and flavour.
300
What are the three nutrients in vegetables and fruits?
Vitamin C, Vitamin E, Beta carotene
300
Which vegetables cook down from their original volume?
Green vegetables
300
_____ fruits are fruits that are tender and have a pleasant aromoa and have a fully developed flavour
Ripe
300
True or False. Vegetables turn brown right after they are cut, like fruits.
False. They can stand for several days.
300
What is one of the most important changes you cannot see when cooking fruits?
They lose Vitamin C and other nutrients.
400
Which one is the fruit and which one is the vegetable? Tomato. Cucumber.
Trick question!! HAHA ;) They are both fruits
400
When is it cheapest to buy fruits and vegetables?
During their season when they are plentiful
400
True or False. You should wash fruit as soon as you buy it.
False; wait until just before you use it, otherwise it can grow mold
400
What is enzymatic browning?
Fruits turning dark after they are cut.
400
What is poaching or stewing of fruits?
Cooking of fruit in enough simmering liquid to cover it.
500
What are cruciferous vegetables?
Vegetables in the cabbage family
500
Name three types of a plant you can eat.
Roots, stems, leaves, seeds, fruits, tubers, bulbs, flowers.
500
What is a way to ripen fruit faster? And a way to slower ripen?
Speed up- Put in a brown paper bag at room temperature. Slow- put in the fridge
500
How can you avoid enzymatic browning?
Coat fruit with some sort of ascorbic acid (vitamin C) after they have been cut.
500
When simmering vegetables what ratio of water to vegetables is recommended?
1/2 cup of water for every 4 servings of vegetables.
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