Connecting
Connection helps build _____ and meaningful ________.
trust, relationships
Physiological strategies address the ______ world.
physical or internal
If I increase the amount of nurture I'm using, I should _______ the amount of structure.
increase
When is the downstairs brain "mostly wired?"
at birth
What does the R in TBRI stand for?
Relational
Name one engagement strategy.
Eye contact
touch
behavior matching
voice quality
playful engagement
Ecological strategies address the _______ world.
External or environmental
True or False:
If I am a good caregiver, my answer always has to be yes.
false
If someone seems to be dysregulated, angry or fearful, what portion if their brain are they likely functioning out of?
Downstairs brain
TBRI is built upon 3 guiding principles. Name one of them.
Connecting
Empowering
Correcting
True or False:
When the attachment cycle is repeatedly met, it lays the foundations for trust, self-efficacy, self-worth, self-regulation, and mental health
True
Trouble concentrating, memory loss, anxiety and anger can all be a sign of___________.
dehydration or low blood glucose levels
Name one of the 3 goals of correction.
(Hint: they all start with "C"!)
connected, content, changed
True or False:
If I am having a conversation with someone about planning for the future, I want them to be functioning out of their downstairs brain.
False
Name 3 of our 5 rules.
Share the Air
It's OK to Pass
Keep it Kind
Show Respect
Have Fun
Name one self-awareness strategy.
...
True or False:
All self-regulation strategies work the same for everyone.
False
Name one proactive strategy of correction.
choices, compromises, sharing power
The upstairs brain is not fully developed until after the age of _____.
25
The five Bs of relational trauma are brain, body, biology, behavior, and belief system. Name one way that relational trauma can impact someone's behavior.
...
How does viewing behaviors as survival behaviors reduce frustration?
Helps us see through a different lens...
Gives the person voice...
Helps us have compassion...
By the time you feel thirsty, you have already lost ___% of your cognitive functioning.
10
There are 5 components of the I.D.E.A.L Response. Name and explain 1 of them.
Immediate: 3-5 seconds
Direct: in proximity
Efficient: least amount of force
Action-Based: verbal, re-do
Leveled: at behavior
How can upstairs brain functioning be strengthened?
Repeated nurturing experiences
True or False:
Someone who spent the first few months of their life in the NICU is at risk for trauma.
True