University of Toronto
How many campuses does UofT have and what are they?
Three; Downtown (St. George), Scarborough, Mississauga
What is the main library's name in SMC?
John M. Kelly library
Name 5 things you do to cope with stress/5 coping strategies.
Ex. journaling, any type of hobbies, exercising, etc.
What are the main recommendations of the current Canadian food guide?
Have plenty of vegetables and fruits (half your plate)
Eat protein foods (a quarter of your plate)
Choose whole grain foods (a quarter of your plate)
Make water your drink of choice
What can you break, even if you never pick it up or touch it?
A promise.
How many colleges are in the Faculty of Arts and Science at UofT and what are their names?
Seven colleges; Innis college, New college, University college, Woodsworth college, St. Michael’s college, Trinity college, Victoria college
What is the church’s name within St. Michael’s college?
St. Basil’s Church
What does IAR stand for in the IAR module/program UofT offer?
Identify, assist, refer
What is the piña in a piña colada?
Pineapple
I am an odd number. Take away a letter and I become even.
Seven
What year did UofT open?
1827
How many residence buildings are in St. Michael’s College? Bonus: list them
6 (Elmsley hall, Queen’s Park building – More, Fisher, and Teefy houses, historic houses, Sorbara hall, Brennan hall, Loretto college)
Where can I go for mental health support? (multiple answers are accepted)
Health and wellness centre
Good2Talk student helpline
Sexual violence prevention and support centre
Multi-faith centre
TravelSafer
Campus Police
MySSP (My student support program)
Distress centres of greater Toronto
Gerstein centre mental health crisis line
and many more
What is the difference between fruits and vegetables?
Botanically, fruits and vegetables are classified depending on which part of the plant they come from. A fruit develops from the flower of a plant, while the other parts of the plant are categorized as vegetables. Fruits contain seeds, while vegetables can consist of roots, stems and leaves.
I am the beginning of everything, the end of everywhere. I’m the beginning of eternity, the end of time and space. What am I?
The letter "e"
How many libraries are at the University of Toronto?
44
Who is the chancellor of St. Michael’s College?
Father Thomas Christopher Collins
What does CBT stand for and what is it?
Cognitive behavioral therapy: This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking to change behaviour.
Porcini & portobellos are types of these.
Mushrooms
What is so fragile that saying its name breaks it?
Silence
How many newspapers does UofT have?
6
When was St. Michael’s college founded and by whom?
1852 by the Congregation of St. Basil of Annonay
What does DBT stand for and how does it differ from CBT?
Dialectical behavior therapy
Both DBT and CBT are forms of psychotherapy. In these therapies, a person talks to a mental health professional about their challenges and learns skills to help them cope. However, CBT primarily focuses on learning ways to change unhelpful thoughts and behaviours. DBT teaches people to accept their thoughts, feelings and behaviours, and the techniques to change them. Not only are personal skills taught in DBT, but skills for interpersonal relationships are also emphasized.
DBT is based on CBT, but it focuses more on the emotional and social aspects of living. In fact, DBT was created to help people manage their intense emotions.
The acerola cherry is known for its high content of this vitamin.
Vitamin C
If you drop me I’m sure to crack, but give me a smile and I’ll always smile back. What am I?
A mirror