True or False
Test Prep
TCAP
Calming Strategies
Let's Practice!
100

TCAP testing will last 2 weeks.

True AND False. We will take TCAP over a span of two weeks but it will not be every day.

100

Name 2 ways to feel your best before beginning your test?

Breakfast

A good night's rest

Arriving to school on time

Limiting distractions

Having a positive attitude

100

Will you sit in the same place every day for testing?

Yes! This helps the adults make sure that we get the right materials to you.

100

Are you allowed to take mindful breaths during testing?

Yes, absolutely! Practice a few of your favorites before the test, so that you can be ready if you need to take a breath during testing.


100

For 100 points, please demonstrate Mindful Breathing

Star breaths, box breathing - any type that fills your lungs with air and lets it out slow. Let's try!

200

True or False: You can read and get on your chromebook when you are finished.

FALSE. After you finish testing, you will not be able to read or start another activity. We want you taking your time and not hurrying to get to your activity.

200

If you are stuck on a question, is it okay to skip it and keep working?

Students should bubble their best guess on the answer sheet so they don't end up bubbling in the wrong place. Bubble your best guess, mark it in the book, and come back to it if there is extra time.

200

Will the TCAP cover materials that I haven't learned yet?

TCAP is a review of your year and so the items that are covered on the TCAP should be topics or ideas that you are familiar with

200

If the other students who are testing with you seem to be working more quickly, it helps to tell yourself _____________

That everyone works at their own pace. Don't try and hurry to keep up with someone else.

200

For 200 points, please demonstrate a small stretch that you could practice quietly at your seat. 

If your body starts to ache from sitting for too long, try small stretches. What are some you can do at your table during testing?

300

You can ask a question about the directions

TRUE

300

Can I take notes in my test booklet? 

Yes, absolutely! In fact taking notes or underlining main ideas is a great strategy- especially during reading passages!

300

Will there be multiple select questions on the TCAP?

Yes! It is very important to make sure that you are looking out for questions that are wanting MORE THAN ONE answer.

300

True or False? You can't really prepare your mind for testing. You just have to wait for the day of the test to see how you feel.

FALSE! You can start preparing yourself now by understanding your bodies signs and signals of when you are anxious or distracted in order to come up with strategies to help.

300

For 300 points, what is an example of Positive Self Talk?

What are some examples of things we can say in our head to keep up our confidence during testing?

400

True or False: Students will be able to get up in the middle of the test to use the restroom.

FALSE. Students are asked to work the entire time without getting up. The adults will tell you when there is a bathroom break time. Do your best not to go during the test.

400

Should you read every answer choice, even if you want to choose the first or second answer?

Yes, make sure that you can mark out all of the other answers in the test booklet to ensure that you haven't accidently looked over something


400

There are four main areas that are covered on the TCAP. Science, ELA, Math, and ___________

WRITING

400

When you feel stressed about a test? What is one thing you can remind yourself of?

Many answers!

One important one is: that tests don’t measure kindness, creativity, compassion, humor, and more!

400

For 400 points, how could you notice if you were feeling nervous or anxious? Demonstrate what you could do.

When we're anxious or focusing hard, sometimes we need to let go of the tension in our bodies. Let's practice muscle relaxing!

500

The longest test you will take is 80 minutes*

TRUE. But no worries, it's about the same time as an average little league baseball game or watching 3 episodes of your favorite Netflix show :)

500

What is the best thing to do if you finish and have extra time left?

Go back and recheck your work!!

500

True or False: I can ask for more time on the test if I need it.

True! When the teacher asks if anyone needs extra time towards the end of the exam, students can raise their hand to ask for more time. Please request more time! Even if you are finished!

500

If you feel upset or worried about a test, who can you talk to?

Any of your trusted adults :)

Your parents or caregivers at home, your teachers, Mrs. Callaway, etc.

500

Let's Prep!

What are you going to do on the morning of? Let's make a plan!

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