Basic Knowledge
What are the 5 evidence area for TCM?
What is Yin / yang, CHI, 5 elements, herbals, cupping acupuncture, and Tai chi
The organs and emotion do wood correspond to?
What is liver and gallbladder and straight glowing
Name 3 of the strong evidence
What is cancer related fatigue, chronic pain, and chronic prostatitis
The meditative martial art consisting of gentle movements designed to strengthen and relax the body and mind
What is Tai Chi
What are the 5 elements?
What is wood, fire, earth, metal, and water
The organs and emotion do Fire correspond to?
What is flaring and heart and small intestine
Name 3 of the strong evidences
What is Female infertility, knee osteoarthritis, and low back pain
What is false, acupuncture does
What does cupping therapy have moderate evidence in?
What is Neck, lower back, and knee osteoarthritis
The organs and emotion do Earth correspond to?
What is sowing and crops growing and spleen and stomach
Name 2 of the strong evidences
What is Menopause symptoms, Migrane prophylaxis,
True or False: Falls has the strongest evidence in Tai Chi
What is True
Words that describe Yang
What is male, dynamic, external, asending, warm, bring, nonsubstatial, functional, excitment, promotion, and warming
The organs and emotion do metal correspond to?
What is Transform and lungs and colon
Name 2 of the strongest evidences
What is postoperative nausea and vomiting, and Tension type headaches
What are the five evidences in Tai Chi
What is Falls, OA, Parkinson's, COPD, Cognition Balance Aerobic
What are words to describe Yin
What is women, static, internal, desending, cold, dim, substantial, material, inhibition, stagnating, nourishing
The organs and emotion do water correspond to?
What is moistening and what is kidney and bladder
Name all 10 of the strongest evidence
What is
cancer related fatigue, chronic pain, chronic prostatitis, Female infertility, knee osteoarthritis, low back pain, Menopause symptoms, Migrane prophylaxis, postoperative nausea and vomiting, and Tension type headaches
Key features in Tai Chi include
What is Mindfulness, Imagery, Structural and alignment, flexibility, and relaxation, strength & balance, natural breathing, social support, and integration of body, mind, and spirit