coping skills
kindness
self care
friends
Winter
100
Name one coping strategy you can use when you get frustrated.

Any coping strategy

100

What is something kind you can do for a peer or a friend?

Any good answer

100

Is playing outside good for you?

YES!

100

What are things that make up a good friend?

Being kind, caring about you, having similar interests, sharing, being fun, being flexible and taking turns

100

Name one fun thing you can do outside in the winter

Play in the snow!!  Or any appropriate answer

200

What is the # 1 Strategy Ms. Rebecca always says to use?

Take deep breaths!!!

200

Is it okay if your best friend plays with another friend?

Yes.  They can play with you sometimes, their other friends sometimes, and all together sometimes.

200

Should you say everything that you think outloud?

No!  Sometimes it's better to keep our thoughts private.  Think about how it may impact others before saying it things outloud.

200

What is something you can do for a friend?

Any good reason.

200

Name one person you can ask for help with school work

Teachers or adults at home

300

What is one thing you can do to prevent yourself from getting mad.

Get enough sleep, eat good, take care of yourself, have fun

300

Please say thank you to one of the teachers who has been helping you, and say what they did.

Teachers are rock stars.

300

What is something you can say to yourself when you are leaning something new?

I can do this!! I'm learning!!

300

What should you do if you want to play with other children?

Ask if you can play.

300

Name one fun thing to do in inside that isn't a video game.  

Anything appropriate answer

400

What is a clue that your body tells you when you are getting upset?

heart beating fast, hands get sweaty or shakey, muscles get tense etc

400

Name one thing you can do to be kind to the people in your house today.

Listen to parents, help out with something, say thank you or I love you, etc.  

400

What is something nice you can say to yourself?

I'm awesome!

400

Say one reason why friends are important?

Any good reason

400

Name one thing you are grateful for

Any appropriate answer

500

Demonstrate taking three deep breaths

Good job!!!

500

Why is it important to be kind to others?  

It helps them feel good, it's respectful, they will want to be around you, help you and be kind back, etc.

500

What is one way to take good care of yourself?

Eat healthy, sleep good, play, work hard at school, play 

500

What should you do if you see a friend crying?

Ask if they're okay.  Just be with them.  

500

What is one thing you can do at recess in the winter?

Thanks for your ideas!

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