Decision Making
Communication
Value
3 Self's
Extra
100
What is the limbic system and how does it affect your decision making skills?
The limbic system is the more emotionally compulsive part of your brain that develops first in the limbic system.
100
There are 2 types of communication. What are they?
Answer- Verbal, Nonverbal
100
- What are values?
- Values are an Idea or belief.
100
What is the definition of Self confidence
Self-confidence: to say the iMessage whenever you feel that you are being treated unfairly
100
its Saturday afternoon, and you are in a park. you are walking your dog, you let her off the leash as you look at the sky. After a few minutes you look down at your dog, but she is not there. what would you do? your parents went to shopping mall in town.
Answer: state their opinion, and include some examples to support your opinion.
200
Which part of the brain develops first? Limbic system or the prefrontal cortex?
The limbic system.
200
There are 3 ways we react to feelings. Which includes ‘Blaming, Criticizing, and Hurting’?
Answer- Aggressive
200
- What happens if a person has no values?
- If a person has no values, then they are easily influenced by others and don’t really have anything to follow in life.
200
Decision Making-If you are invited to the party after school, you ask your parents but they said no. However, they will be gone for a dinner, which means they won’t be at home until . What will you do? And what should you do?(Hint: Consider the GREAT decision steps )
A:(Include options, positive and negative effects, what happen afterwards)
300
Adolescents are more likely to: A: Think before they act B: Participate in risky behaviour C: Listen to their parents and act nicely.
Answer: B
300
We’ve learned about 5 levels of communication. How do we communicate in Gut Level(Lv.4)?
Answer- We tell how person feels about people, situation and events.
300
- how do you strengthen your values?
- By practising/following them and using them to make your daily life and big decisions.
300
-Message—You were arguing with your sibling, he/she cried and old your mom about this. But it wasn’t really your own fault because your sibling also tried to annoy you.
A:(Say it in I-Message form, use the specific word to express our feeling, explain the situation well through the I-Message.)
400
At what age does the pre frontal cortex fully develop?
Around 20's-mid 20's
400
During the active listening, what is the last step and what is it about?
Answer- It is called validating. This process is letting the opponent know that what they are feeling is okay.
400
- How do values shape a person’s life?
- Values affect a person’s life on their daily actions and the decisions they make. If you follow a value, you will do things that agree/go along with what the value/value means.
400
List one strategy to boost your self- esteem, one to boost your self-confidence, and one to boost your self-efficacy.
Self-esteem: to positively talk to yourself when you are doubting your abilities Self-confidence: to say the iMessage whenever you feel that you are being treated unfairly Self-efficacy: to trust your own judgments even when you are in doubt and always take a stand for what you believe in
400
situation: you are an adult living abroad, during the summer holidays, you promised that you would travel with your friends to France. However your grandparents are getting old and they are having a birthday celebration. But you promised your friends. what would you do?
Answer : include their opinion and examples of why they chose it, include both positive and negative facts about both.
500
Does this define the limbic system or the Prefrontal Cortex? The structures are made of specialised cells that communicates to each other by electro-chemical impulses and chemical transmitters is a process in your brain due to a series of events.
Limbic system
500
Being Assertive is important when we are reacting to feelings. What do we have to be aware of when we are being assertive?
Answer- Standup for ourself, do not blame others, express opinion without hurting others
500
- How can you make a decision when it there are pros and cons for multiple values?
- You can weigh out the options, think about the pros and cons, and then make a decision on which one has the better outcome. If two values constantly go against each other, you may have to drop one.
500
Decision Making-You are going out with your friends, however, your grandparents wanna go with you and your friends. You don’t want to bring them with you because your friends might get annoyed but you don’t wan to disappoint your grandparents.What will you do? And what should you do?(Hint: Consider the GREAT decision steps )
A:(Include options, positive and negative effects, what happen afterwards)
M
e
n
u