Coaching Skills
Miscellaneous
Blocks
What Coaching is (and isn't)
Levels of Energy
10

The principles we live by

What are values?

10

An important skill to help get to the meaning behind the client’s words

What is Holographic Thinking?

10

This block comes into play when someone believes that history will repeat itself

What is an Assumption?

10

This helping modality tends to focus on the past more than coaching does

What is therapy?

10

This type of energy is constructive, building, and healing

What is Anabolic Energy?

20

An important skill to help get to the meaning behind the client’s words

What is Clarifying?

20

These are thought-provoking, open-ended, clarity-seeking, probing, and help client search for new possibilities and answers

What are Empowering Questions?

20

The generalizations about life that someone accepts to be true and limit them in some way

What are Limiting Beliefs?

20

A role model who has "been there, done that"

What is a mentor?

20

This type of Core Thought is associated with Level 3 Energy

What is responsibility?

30

Subjective-Objective-Intuitive

What are the 3 levels of listening?

30

This skill helps the client see things from a more anabolic and positive view

What is Reframing?

30

This is an acronym for the 4 inner energy blocks

What is GAIL?

30

This expert has an agenda and has suggested answers

What is a consultant?

30

The Core Result associated with this Level of Energy is acceptance

What is Level 5 Energy?

40

A skill that tells the client that they have the right to feel the way they do

What is Validating?

40

Living by this Foundation Principle results in not needing to tell people what to do

What is “Each of us is greater and wiser than we appear to be”?

40

This block involves a story you tell yourself that you believe to be true

What is an Interpretation?

40

A process that emotionally connects the client’s inner passion and purpose to outer goals and strategies to bring about extraordinary and sustainable results

What is Core Energy Coaching™️?

40

The Energy Level in which the Core Thought is victim, Core Emotion is apathy, and Core Action is lethargy

What is Level 1 Energy?

50

A skill that is based on the coach seeing the very best in the client

What is Inspiring?

50

The concepts of “Like attracts like” and “We attract and create our world” are associated with this Foundation Principle

What is “Energy attracts like energy”?

50

The inner voice that tells you, in one way or another, that you’re not good enough

What is a Gremlin?

50

A powerful framework for any coaching conversation

What is the ICF Core Competencies?

50

This circle of awareness is made up of Level 6 and Level 7 Energy

What is the circle of self-Transcendence or the third circle of awareness?

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