Celebrating Me
Dreams & Goal Setting
Feelings & Anger
Making Healthy Choices
Friends/Peer Pressure
100
Q: Are we special because of who we are or because of what we do?
A: Who we are!
100
Q: In order to keep your dreams and goals alive you must: A. Write them down and remind yourself everyday B. Work towards achieving your goals/dreams C. Be okay with yourself when dreams don’t come true, remain positive and allow for new ideas and opportunities to come your way D. All of the above
D. All of the above
100
Q: Name 2 ways to handle your feelings that are healthy & safe for yourself and others
A: Possible answers- Talk to someone, Form of exercise, Do something you enjoy (reading, T.V., etc.), Walk away from a fight, etc.
100
Q: Using alcohol, tobacco, and other drugs is never a healthy choice. Name 2 consequences of using alcohol & other drugs
A: Alcohol/Drugs can destroy- People, families &friendships, Make us sick, keep us from reaching goals/dreams, make us an addict, etc.
100
Q: Name 2 things you can do to be a good friend
A: Possible Answers- Be yourself/like yourself, be a good listener, be reliable & trustworthy, understand that having conflict is normal, forgive each other
200
Q: Fill in the blank. Everyone makes choices every day. All our choices have ____.
A: All our choices have consequences.
200
Q: I ____ there is a purpose for my life.
A: I BELIEVE there is a purpose for my life.
200
Q: Name 2 people you can trust and talk to about your feelings. Must include one adult and someone your age.
A: All answers acceptable
200
Q: Many people your age DO or DO NOT use alcohol, tobacco or other drugs?
A: Most people your age DO NOT use alcohol or drugs.
200
Q: Why is resisting peer pressure to use alcohol or drugs a good choice?
A: Possible answers- You won’t get in trouble, it’s the right thing to do, you won’t become an addict, you won’t destroy your life
300
Q: True or False? No family is perfect. DAILY DOUBLE (300) The ability to laugh at oneself and find humor in all things is the definition for which value: A- Humor; B- Class- Clown; C- Clumsy.
A: True Answer- A- HUMOR.
300
Q: What could keep us from achieving our goals? DAILY DOUBLE (300) Give a real life example of a time you were able to overcome an obstacle!
A: Possible answers- Doubting ourselves, bad friends, drugs/alcohol, bad influences
300
Q: True or False. All your hard work and dedication will ALWAYS get you want you want.
A: False, it is highly unlikely that you will always get what you want out of life, but keep in mind it won’t be the end of the world. There will always be another chance to try again or do something different.
300
Q: True or False? Consequences are always negative. Why is this statement True or False? DAILY DOUBLE (300) The following text symbol means what: T+ A- Team Work; B- A lot of Big talk and Small talk; C- Think Positive
A: False- Sometimes consequences can be good or positive. Answer: C- Think Positive
300
Q: True or False? All peer pressure is negative. Why is this statement True or False? DAILY DOUBLE (300) Give a real life example of positive peer pressure.
A: False, Possible Answers- Sometimes friends can influence good & healthy decisions, sometimes friends actually influences us to do the right thing.
400
Q: Each part of our body contributes to making us special. Choose one of the following body parts and explain how it makes you special. Arms, Shoulder, Nose?
A: All answers are acceptable.
400
Q: Fill in the blanks. Dreams about our future give us H--- and a sense of P------.
A: Dreams about our future give us HOPE and a sense of PURPOSE.
400
Q: Fill in the blank. All my feelings are o.k., even feelings of anger. I can choose H____ ways to express my anger.
A: I can choose HEALTHY ways to express my anger.
400
Q: A Girlfriend/BF relationship is unhealthy when: A- Acts jealous or possessive & texts you frequently; B- Ignores boundaries of any sort that you have set; C- Controls what you wear and what you do; D- All of the above
A: D- All of the above. If you GF/BF have done any of these things to you, they are not ready to be in a respectful and caring relationship.
400
Q: When being pressured to do something that you don’t want to do. Is it better to: A- Give in a little just to get people off your back, B- Get into a fist fight so people know that you are serious, C- Say NO, state your boundaries and leave the scene if you are being disrespected and feel uncomfortable
A: C- Say NO, state your boundaries and leave the scene if you are being disrespected and feel uncomfortable
500
Q: Fill in the blanks with positive self- empowering words. I am S------, C------, U-----, and V-----.
A: I am SPECIAL, CAPABLE, UNIQUE & VALUED.
500
Q: Freedom from control or influence of another or others, being self-sufficient is the definition for which of the following words: A- Flexibility, B- Avoidance, C- Independence
A: C- Independence- being in control of your life/destiny will help you to stay on track and reach your goals.
500
Q: Today you are an advice columnist and must respond to the following letter. Dear Abbey, I’m having a hard time talking to my parents-- they never understand me and always on my back. I just want them to leave me alone. I can’t move out so I have to make it work. What should I do?
A: All answers are acceptable.
500
Q: Name 3 of your core values:
A: Mentors, refer to values worksheet. All answers are acceptable.
500
Q: When one of your friends is starting a rumor or spreading gossip, which of the following is the BEST thing to do: A- Get in on it so that you don’t appear to be a goody-goody or coward; B- Take a minute to think how you would feel if someone said the same thing about you; C- Think about how laugher or entertainment at someone else’s expense can really be emotionally hurtful and last forever.
A- B or C; Consider this, people at one point or another are going to find out where the rumor started. People might think your funny, but in the back of their minds they probably think that you are a mean person who cannot be trusted. Ask yourself, do you want to be known as someone who is mean, spreads rumors and cannot be trusted?
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