Negative impacts of Technology
How can excessive social media use contribute to feelings of loneliness?
Spending too much time on social media can create a false sense of connection, leading to feelings of isolation when real-life interactions are neglected.
How can social media facilitate communication among friends and family?
It allows people to stay connected across distances and maintain relationships through messaging and calls.
How can technology enhance learning in the classroom?
It provides access to resources, interactive tools, and educational software that can cater to different learning styles.
What is a common sign that someone may be addicted to technology?
Frequently feeling anxious or irritable when unable to access devices or the internet. Issues such as eye strain, headaches, or disrupted sleep patterns.
What is one effective way to limit daily screen time?
Setting specific time limits for device use, such as using apps that track and restrict screen time.
How might technology overuse affect self-esteem?
Constant comparison to images and lifestyles on social media can lead to lower self-esteem and body image issues.
How does technology improve healthcare?
Telehealth, online health forums, online mental health support services, wearable health devices
In what ways does technology facilitate collaboration among students?
Tools like Google Docs and online forums enable students to work together on projects in real-time, regardless of their physical location. Technologies such as Kahoot and Blooket allow for how class collaboration.
How many hours do teenagers spend on screens on average per day?
Teenagers spend about 7 to 9 hours on screens per day.
(This includes time spent on social media, video games, streaming videos and at school)
What is a useful technique for balancing homework and recreational screen time?
Work for 25 minutes on homework and then take a 5-minute break to use their devices, helps maintain focus while allowing for tech use.
What gender is most negatively affected from social media?
Females
In what ways can social media be used for educational purposes?
Students can join study groups, access educational resources, and follow accounts that share informative content related to their studies.
How can technology prepare students for future careers?
Familiarity with digital tools and platforms equips students with essential skills for the workforce, such as collaboration, communication, and problem-solving.
What is the recommend guidelines for screen time per day?
Why is it important to schedule regular "digital detox" days?
Taking breaks from technology can help reset habits, reduce dependency and promote healthier activities, such as spending time outdoors or engaging in hobbies.
What impact can screen time before bed have on mental health?
Using screens before sleep can disrupt sleep patterns, leading to fatigue and increased anxiety or depression due to insufficient rest.
How can social media help reduce feelings of isolation?
It connects people with similar interests or experiences, creating communities that provide support and a sense of belonging.
What are some distractions associated with technology in the classroom?
Students may be tempted to use devices for non-educational purposes, like social media or gaming, which can disrupt focus and learning.
What behavioral change might indicate a loss of control over technology use?
Spending more time on devices than intended, often losing track of time while online or gaming.
Who could you go to for support if you feel you have an addiction to technology
Family, Teachers, Online support services, counselors
How does technology negatively impacts parents?
Influence in poor role-model behavior, family dysfunction, negative relationship and with child
Phone, Computer, TV, Radio, iPad/tablets, ebooks, game consoles (playstation/xbox etc)
How can reliance on technology negatively affect student critical skills?
If students overly depend on technology for answers, they may not develop strong problem-solving and analytical skills. Students handwriting skills may also be affected as they may type too much.
How might excessive technology use affect a person's social life?
They may begin to neglect in-person relationships, preferring to interact online, which can lead to feelings of isolation.
How can we limit screen time?