Physical Health
Using digital devices at night can interfere with this process
What is sleep?
Related to the German word "Angst", this word describes a feeling of unease, distress, or apprehension
What is Anxiety?
The 3 most popular online platforms among teens
What are YouTube, Instagram, and Snapchat?
This is the recommended number of hours of sleep per night for teenagers
what is 8-10?
The #1 positive impact of social media according to teenage users is this: the transmission of information
What is communication?
On average, US teens spend this many hours per day using digital media
What is 7.5 hours?
what is your neck and back?
The unique name for the type of harrassment that often occurs on social media or online forums
what is cyber-bullying?
The recommended position for your computer monitor or phone screen to prevent neck strain
What is level with your eyes?
This sensation can be caused by staring at an electronic device for too long
what is eye pain/strain/discomfort?
Using social media in a passive way, without interacting, commenting, sharing, etc. can lead to a feeling of social isolation, known as this
what is loneliness?
The percentage of teens who have access to a smartphone
what is 95%?
What are the wrist and hand?
The sense of connection and acceptance you get when you are part of a community
What is belongingness?
By the time they reach age 70, the average person will have spent this long watching television
What is 7-10 years?