Bullying
What is it called when you use words to intentionally hurt someone else
Who are some people you can have in your support system
Friends, family, teachers, trusted adults, guidance counselors, therapists
What is body image
How you see and feel about your body, rather than what you actually look like
What is peer pressure
The feeling of needing to do what others in your age group are doing to be liked, accepted, or respected
What is it called when you use digital technology to send or post inappropriate, threatening, mocking, or other mean comments
Cyberbullying
What are 3 ways that you could overcome self-esteem issues by yourself
- Have a hobby that you enjoy and makes you feel confident
- Reframe negative thoughts
- Avoid comparing yourself to others
How does social media have a negative impact on this
Constant exposure to filtered images creates unrealistic beauty standards
What are some effects peer pressure can have
Mental health struggles, behaviour changes, social isolation
If you see someone being bullied and do nothing, you are called this
What is self-esteem
What are three causes of a negative body image
Social media, bullying/teasing, negative home environment
What are 5 ways you can overcome peer pressure
1. Learn to Walk Away
2. Seek Support from a Trusted Adult
3. Practice Saying “No”
4. Surround yourself with positive influences
5. Build Self-Confidence and Trust your Values
What are three ways to overcome bullying
- Tell a trusted adult
- Contact a helpline
- Stand tall
What are three things that low self-esteem can impact
- Relationships
- School
- Overall Happiness
What are three ways you can overcome body image struggles
1. Talk positively about yourself
2. Stop comparing yourself to people you see (especially on social media)
3. Appreciate everything your body is capable of
What does the bible say about peer pressure
Proverbs 1:10: My child, if sinners entice you, do not consent
1 Corinthians 15:33: Do not be deceived: “Bad company ruins good morals.”