Food
Why do we need calcium and where is it stored in our body?
Because it makes up your bones and keeps them strong. It is mainly stored in bones and teeth.
Name 3 zesty foods.
lemon, orange, lemonade...
Potatoes belong to which food group? dairy, fruit, starchy vegetable or meat?
starchy vegetable.
Megan doesn't eat many/much pasta.
much
How do you feel when you don't get enough iron?
You usually feel tired.
Name 2 appetizers.
olives and crackers.
Soda belongs to what group? alcoholic drinks or fizzy drinks
Fizzy drinks.
Luois doesn't eat pleanty of / enough vegetables in his diet. His doctor says he need to eat more.
enough.
What are some examples of food that contain starches?
Bread, crackers, nuts, seeds, beans...
What is junk food?
It is fast food or low quality food.
What food group is past in? fruit and vegetables, dairy, carbohydrates or protein?
Carbohydrates.
Carla only has a bit / any /plenty of chocolate every day.
bit
Tofu, whole wheat bread and orange juice are sources of...
protein.
What is a plant based diet?
A diet based on vegetables, fruit and derivates.
For breakfast you have a bowl of cereals and milk. What food groups are they? protein and dairy; fruit and protein; grains and dairy.
grains and dairy.
Sally and Derek can't eat every / much spicy food.
much
List three things that a vegeterian must eat more of.
A vegeterian must consume food high in proteins, starches and fats.
What is a balanced diet?
It is a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
What food group should you have the most of on your plate?
Proteins
Food and vegetables
carbohydrates
highly processed food
food and vegetables.
I'm not very hungry; I only want a few/ a little pasta.
a little