Your Health
Types of Health
Steps to Goal Setting
Defining Health
Random Facts
100
Being healthy means many things, including having a fit body, feeling well, feeling good about yourself, and getting along with others.
What it means to be healthy
100
To help him relax, Jordan has the habit of taking long walks daily
What is mental/emotional health
100
Identify a specific goal and write it down
What is step 1
100
Anything that causes stress
What is a stressor
100
True or false; a rodent's teeth never stop growing
True
200
Physical, mental/emotional, and social health
What is the health triangle
200
Tom has played both football and baseball for 5 years
What is physical health
200
Get help and support from others
What is step 3
200
The process of dealing with strong feelings following any loss
What is grief
200
In what country are 70,000 people both blind and deaf
What is the USA
300
Keeping your health triangle balanced will make you a healthy person
Why it's important to keep your health triangle balanced.
300
Jane gets along well with others and makes friends easily
What is social health
300
List the steps you will take to reach your goal
What is step 2
300
Are ways of dealing with the sense of loss people feel at the death of someone close
What is coping strategies
300
These plants can grow up to 36 inches in a day
What is bamboo
400
An overall state of well-being, or total health.
What is wellness
400
Lisa gets regular checkups from medical professionals
What is physical health
400
Evaluate your progress
What is step 5
400
A disturbance in the normal functioning of a part of the body
What is disorder
400
These animals can swim half a mile underwater on one gulp of air.
What are beavers
500
Behaviors and habits that help determine a person's level of health and wellness.
What is lifestyle factors
500
Tim values and respects others
What is social health
500
Identify and overcome specific obstacles
What is step 4
500
A severe mental disorder in which people lose contact with reality
What is schizophrenia
500
True or False; A one ounce milk chocolate bar has 6 mg of caffeine.
What is true
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