Substance Abuse
Trivia
Trivia
A medication that can literally bring someone back from an opioid overdose.
What is Narcan(Naloxone)?
Feeling numb instead of sad because your brain said “we’re done here.”
What is being Emotionally shutdown?
This 2022 Pixar film used a red panda to explore big emotions, identity stress, and parent expectations.
What is Turning Red?
Setting limits so you don’t emotionally self-destruct.
What are boundaries?
The app where teens scroll endlessly, share memes, and make trends explode.
What is TikTok?
Recovery approach that focuses on safety over perfection.
What is Harm Reduction?
The ability to bounce back after life absolutely humbles you.
What is Resilience?
Animated show that uses talking animals to explore depression, addiction, and trauma.
What is Bojack Horseman?
Intentionally taking a break before reacting so you don’t say something unhinged.
What is Pausing?
This happens when a post or comment gets way more replies than likes, signaling people are roasting it.
What is Getting Ratio‘d ?
When using stops being fun and starts being necessary.
What is Dependance?
Reliving distressing events like your brain hit replay without consent.
What are Intrusive Thoughts?
This singer’s album Positions included lyrics openly referencing therapy and healing.
Who is Ariana Grande?
Letting yourself feel feelings without immediately fixing them.
What is Emotional Regulation?
The term for people dramatically sharing life updates online, often for clout or attention.
What is Oversharing/TMI?
This brain chemical gets absolutely wrecked by substance misuse.
What is Dopamine?
Your nervous system acting like everything is a threat.
What is hyper-vigilance?
Pop culture trend that normalized crying on the internet.
What is Trauma Dumping?
Choosing rest even when guilt says you don’t deserve it.
What is Self Compassion?
The viral trend where someone posts a small clip and hundreds of accounts make a video following that clip.
What is a Duet/Stich?
The point in recovery when someone admits “okay… this is a problem.”
What is Acknowledgement/ Surrender?
Therapy style that calls out your thoughts like “let’s unpack that.”
What is CBT?
This phrase blew up online as a way to describe emotionally unavailable behavior.
What is “Avoidant Attachment”?
Letting feelings exist without fighting them like a comment section.
What is Radical Acceptance?
This emoji combo is often used to indicate something is extremely funny or Relatable.
What is the crying-laughing emojis?