What is a growth mindset?
believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort
what is stress?
Stress is what you feel when you have to handle more than you are used to; feel pressured and overwhelmed
What are some things that help you organize your schoolwork?
Lists, Planners, Colored folders
Name 3 Disney Princess Movies
Snow White, Brave, Sleeping Beauty, Tangled, Beauty and the Beast, Cinderella, Princess and the Frog etc.
Understanding and sharing the experiences and feelings of another person is called ______________.
empathy
This can happen if you are under a lot of stress
Panic attack
What does procrastination mean?
To put something off until the last minute
Kylo Ren, Rey, and Luke Skywalker are prominent characters in this movie series
Star Wars
Name 3 coping skills for stress
take a break; exercise; journal; talk to friends/family; take deep breaths; watch videos, etc.
Review notes; make index cards; highlight important/key concepts
Even though this singer was "born this way" with the name Stefani Joanne Angelina Germanotta, she prefers to go by another moniker...
Who is Lady Gaga
Is it ok to get angry?
Yes, everyone gets angry. It is how you show your anger that is important - yelling, screaming, etc. are not OK. Taking a break, counting, journaling, talking to a friend, etc. are OK ways to show anger.
how can stress affect your body?
body tension, difficulty sleeping, eating too much or too little
What should you do first when writing an essay?
Make an outline
What do you mean?
What can you do if you feel sad?
Talk to friends or family, journal, do a hobby that you enjoy, cry, watch a video.
why is stress more frequent in teens?
many changes in this stage of life: change in schools, friends, dating, etc.
What are things you *should not* do when studying?
Be on phone, watch TV, text/gossip with friends
This hip hop legend won a Pulitzer for his work, on an album named for a simple four-letter word. The first Pulitzer Prize ever won by a rapper.
Kendrick Lamar