Feelings and Emotions
Growth Mindset
Stress
Study skills
Fun
100
FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.
Emotions/Feelings
100

What is a growth mindset?

believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort

100

what is stress?

Stress is what you feel when you have to handle more than you are used to; feel pressured and overwhelmed

100

What are some things that help you organize your schoolwork?

Lists, Planners, Colored folders

100

Name 3 Disney Princess Movies

Snow White, Brave, Sleeping Beauty, Tangled, Beauty and the Beast, Cinderella, Princess and the Frog etc.

200

Understanding and sharing the experiences and feelings of another person is called ______________.

empathy

200
What does it mean to have a fixed mindset?
Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.
200

This can happen if you are under a lot of stress

Panic attack

200

What does procrastination mean?

To put something off until the last minute

200

Kylo Ren, Rey, and Luke Skywalker are prominent characters in this movie series

Star Wars

300
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
300
CHANGE YOUR MINDSET: "I can't do this".
I can't do this yet, I can do this, I may need some help, etc.
300

Name 3 coping skills for stress

take a break; exercise; journal; talk to friends/family; take deep breaths; watch videos, etc. 

300
What is a good way to study for a quiz or test?

Review notes; make index cards; highlight important/key concepts

300

Even though this singer was "born this way" with the name Stefani Joanne Angelina Germanotta, she prefers to go by another moniker...

Who is Lady Gaga

400

Is it ok to get angry?

Yes, everyone gets angry. It is how you show your anger that is important - yelling, screaming, etc. are not OK. Taking a break, counting, journaling, talking to a friend, etc. are OK ways to show anger. 

400
CHANGE YOUR MINDSET: "This is good enough."
I can always do better, there is always room for improvement, I will go back and check my work, etc.
400

how can stress affect your body?

body tension, difficulty sleeping, eating too much or too little

400

What should you do first when writing an essay?

Make an outline

400
If you text WDYM, you're asking...?

What do you mean?

500

What can you do if you feel sad?

Talk to friends or family, journal, do a hobby that you enjoy, cry, watch a video. 

500
CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."
Mistakes help me learn, I can try again, I can fix this, etc.
500

why is stress more frequent in teens?

many changes in this stage of life: change in schools, friends, dating, etc.

500

What are things you *should not* do when studying?

Be on phone, watch TV, text/gossip with friends

500

This hip hop legend won a Pulitzer for his work, on an album named for a simple four-letter word. The first Pulitzer Prize ever won by a rapper.

Kendrick Lamar

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