ACES
Family Roles
Technology and Mental Health
Communication
Anxiety and Depression
100

What does ACEs stand for?

Adverse Childhood Experiences

100

Which role is the "golden child", the person who can do no wrong?

The Hero

100
Open Question: How can technology be hurtful to your mental health?

Comparison, peer pressure, etc.

100

Provide an example of direct language

Example must include what you need from the other person

100

Name a sign of depression

Changes in: energy, social interactions, appetite, etc.

200

Name one example of an ACE

Childhood Abuse, Neglect, Traumatic Incident, etc.
200

Which role is the "black sheep", the one to be blamed for all that goes wrong?

The Scapegoat

200

Open Question: How can technology be helpful to your mental health?

Creating connections, finding virtual coping skills, etc.

200

Provide an example of indirect language

Example should be vague!

200

What are the 3 responses we feel when we experience fear (3 F's)

Fight, Flight, Freeze

300

What health effects are connected to higher ACE scores?

Increased heart disease, higher risks of substance abuse, etc.

300

Which role is the information holder, the one who knows everything about everyone?

The Switchboard

300

What risks skyrocket when teens are exposed to more social media?

Risks and rates of Depression

300

Why might someone lack skills in direct communication?

Because it can be scary, they may not have direct communication modeled, etc.

300

Consider this prompt: What is one coping strategy someone with depression could find useful when feeling disconnected with their friends or family?

Open responses, must connect to the specific prompt!

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