A species of jellyfish, Turritopsis dohrnii, can theoretically live forever by reverting its cells back to their earliest form.
True or False
True
Establish and maintain mutually satisfying relationships
What is an interpersonal relationship?
H20
A ______ _______ can be used to record events that have caused worry/grief at different levels (low/medium/high), as well as your reaction
What is a Stress Journal?
Feeling good and at ease in various situations; able to relax and enjoy life
What is happiness?
_____ have best friends and experience stress when they are separated.
A. Horses
B. Cows
C. Sheep
D. Camels
Cows
Understanding _________ __________ will help you know yourself and learn ways to fine-tune your relationship skills
Emotional Competence
What is the name of the fictional African country shown in the Marvel film Black Panther?
Wakanda
A guide to assist you in managing time wisely
What is a to-do list/agenda?
Spending time with people who make us _____ is a good way to relax
What is laugh?
Which Big Cat cannot roar
A. Tigers
B. Cheetahs
C. Lions
D. Panthers
Cheetahs can pur, meow and chirp
Provide 5 compliments to the other team
ex: You light up the room wherever you go, you have a heart of gold, you're as bright as a button, you're the bee's knees, you're a shining star, you're simply amazing, etc...
Name the potion that grants good luck in Harry Potter and the Half Blood Prince?
A. Avadacadavra
B. Felix Felicis
C. Alo Hamora
D. Petrificus Totalis
Felix Felicis
Ability to adapt and change to sometimes do things differently
What is flexibility?
The ability to look at the brighter side of life and maintain a positive attitude
What is optimism?
After eating a full meal, how long can Tigers go without eating again?
A. 1 day
B. 1 week
C. 1 month
D. 12 days
1 Week
True or False: Empathy is the expression of understanding of another's hardship.
False. Empathy is the ability to understand and share the feelings of another
Sympathy is the expression of understanding (condolences) of another's hardship
What is widely considered to be the first horror movie made?
The House of the Devil, made in 1898
Provide an explanation of how planning can help reduce stress
i.e. By managing time/prioritizing tasks you can have personal time to relax and socialize
3 types of stressors
What are physical, emotional and behavioural?
Why do Flamingoes stand on one leg?
A. to keep warm
B. for balance
C. to hunt with the other leg
D. to always be ready to fly away
A. to keep warm and conserve energy
Provide 3 key components of interpersonal skills
Ex: communication, empathy, problem solving/conflict resolution, assertiveness, flexibility, etc.
What is the name of the summer camp where Friday the 13th takes place?
Camp Crystal Lake
3 ways/parameters to plan for successful goals
What are clear, specific and manageable goals?
(Will also accept: measurable, understanding, positive, time-limit, break them down, write down, and check progress)
Demonstrate a relaxation technique
Deep breathes, listen to music, etc.