What candy allows for one to "taste the rainbow"?
Skittles
This small way of reducing stress involves your respiratory system.
Breathing exercises
True or False: Over 50% of humans have brown eyes.
True: between 55% and 79% of people have brown eyes.
Identify 1 bird that cannot fly.
Emu, Ostriches, Penguins, Streamer Ducks, Kiwis, Kakapo, Cassowary, Peacock
I just burped loudly in the middle of a silent room. I should say ____.
Excuse me, or something like that.
This hard candy with its fruity flavors might know all of the answers to your questions.
Nerds
What do you call: being afraid of meeting new people or socially awkward. Bonus 100: Provide a way to combat this particular stressor.
Social anxiety.
In what year was the Declaration of Independence signed?
1776
Identify 3 mammals.
Literally anything that feeds their babies with milk and gives birth not with eggs. Dolphins, rats, dogs, cats, monkeys, etc.....
Identify 1 benefit of healthy communication.
Increased trust, less likely to have a miscommunication, better relationship, feeling appreciated, learning from one another, stress relief, etc.
The name of this candy is also a dance.
Tootsie Roll
A response to stress in which you either are overly emotional or shut down and close up.
Fight or flight response
It's a hot summer day and I can smell my body odor. What are 2 ways to resolve this issue?
Apply body spray or deodorant in the morning before going out, take a shower, always wear clean clothing, etc. Remember to brush teeth too.
What type of fish is Nemo?
Clownfish.
Fun fact: They are immune to sea anemone poison.
Demonstrate 2 examples of body language that express that you may not want to talk at the moment.
eye rolling, crossing arms, huffing and puffing, walking away, not making eye contact, not positioning the body toward the other person, etc.
A treat that can be mint or fruit flavored, striped and in the shape of a letter.
Candy Canes
Sometimes people get the "winter blues" due to decreased sunlight exposure, otherwise known as "SAD." What does the acronym S.A.D. stand for?
Seasonal Affective Disorder
People buy UV lights to use in their homes to assist.
How old was the longest living person ever?
A. 90-99; B. 100-109; C. 110-119; D. 120+
Correct answer: D (122) Jeanne Louise Calment, A French woman that claimed to have known Vincent Van Gogh.
True or false: Sloths are great swimmers!
True!
What is it called when people only hear what they want to hear?
Selective listening
Name one of the 3 flavors included in Candy Corn stripes?
Honey, Vanilla, or Sugar/Butter.
Identify 4 physical symptoms of stress.
Low energy, headaches, upset stomach, tense muscles, rapid heart beats, insomnia, frequent colds or infections, dry mouth, nervousness, lifelong obesity, depression, and immune system problems. Anything really.
How hot is the earth's core? (In Fahrenheit)
A. 5000-6000 degrees; B. 7000-8000 degrees;
C. 9000-10000 degrees; D. 11000-12000 degrees
It's 9000!
How can you tell the difference between an alligator and a crocodile?
Snout
Alligators have a wide "U"-shaped, rounded snout (like a shovel), whereas crocodiles tend to have longer and more pointed "V"-shaped noses.
or
Alligators prefer freshwater while crocodiles can better tolerate brackish water because they have functioning salt glands on their tongue.
What if you're not good at talking about important issues? What are other ways you can express your thoughts in order to convey what is on your mind?
Write a letter, journal, see a counselor, plan a conversation in advance, ask for advice from a friend, make art, sing, etc.