Wellness
Active Listening/Conv. Skills
Coping Skills
Social Skills
Random
100

What is one word that describes mindfulness?

Self-awareness, acceptance

100

When it is your turn to speak in a conversation?

When there is pause in the conversation

100

What are coping skills?

They are strategies a person can use to help deal with stressful situations

100

What are social skills?

The skills we use to communicate and interact with each other

100

What is the best band of all time?

Fleetwood Mac 

200

What is one way you can protect your physical health?

Go to the doctor, take your medicine, exercise, healthy diet

200

What are small verbal comments that you can make to show the speaker that you are paying attention?

 "yes", "uh-huh", "mmm hmmm", "I see" etc...

200

Who can you go and talk to or ask for help?

Your parents, teachers, counsellors, friends, family members, etc...

200

What are good topics of conversations to have?

Similar interests/hobbies, sports, school, weather, etc...?

200

In what military service is Ms. Jeffrey's step son in?

Navy

300

What is something you can do to protect your mental health?

Practice boundaries, talk to someone, get help, etc

300

What should you sometimes do while making eye contact to make people feel comfortable?

Glance away occasionally

300

What are examples of positive coping skills? (name 3)

Meditate, ask for help, find acceptance, deep breathing, exercise, hobbies, deep breathing, etc...

300

Why are social skills important?

They help us to have and maintain happy/healthy relationships

300

What High School does Ms. Jeffreys' son go to?

Vista Ridge 

400

If someone has low motivation , what are some things he/she/they can do to improve them?

Used scented soap or candles, find quicker ways to do tasks, listen to music, etc

400

What are the 2 types of language we use when communicating?

Verbal and non-verbal language

400

What are examples of negative coping skills. (name 3)

Getting angry, yelling, blaming yourself/others, saying hurtful comments about yourself/others, isolating yourself, refusing to accept help, provoking others, etc...

400

For personal space, What is the appropriate distance away from someone?

An arms length away

400

What is Ms. Jeffrey's favorite Hobby?

Reading

500

What can you do when feeling overwhelmed 

Answers can vary depending on who answers 
500

What are examples of how you can show someone that you are actively listening to them? (name 4)

Eye contact, asking questions, making comments, open posture, gestures, nodding, facial expressions, etc...

500

Who are coping skills good for?

Everyone

500

What skills can you work on to improve your social skills. (name 2)?

Communications skills (both non-verbal and verbal), active listening skills, physical appearance, confidence/assertiveness, etc...

500

Who does Ms. Jeffrey have winning the NCAA Men's tourney? 

Alabama

M
e
n
u