Did you know?
Who is the most streamed artist on Spotify?
Drake
What is an "I-statement"?
An I statement is a technique to communicate how you feel without misplacing blame on the other person.
"I feel ____ when _____"
What are some sources of stress?
School work
Family Relationships
Peer Relationships
Too much pressure
What do you call an angry carrot?
A steamed veggie.
What Netflix show takes place in Hawkins, Indiana?
Stranger Things
What is assertive communication?
Assertive communication is a style to address problems directly and seeking a fair resolution through respectful communication and without hurting the other person.
True or False: Implementing self-care can help you manage your mental health.
True
Why did the bicycle fall over?
Because it was two tired.
What does the acronym “smh” stand for?
Shaking my head
Your friend tells you they are feeling really down and have stopped hanging out with your group. They start doing really bad in classes and start making statements like, "I wish I were dead".
What do you do?
Ask them to elaborate on their feelings,
let them know you are there for them,
tell an adult immediately for more help.
What is a healthy way to manage stress?
Exercise, talking to support, re-evaluating priorities, organizing you schedule, deep breathing, etc.
What do lawyers wear to court?
Lawsuits.
In what state is the Coachella Music Festival held?
California
What are other characteristics of a healthy relationship?
trust, accountability, safety, honesty, support, and cooperation. Other?
There are 3 types of stress. True or False
True - Acute, chronic, and Episodic Acute (positive stress)
What do elves learn in school?
The elf-abet.