Team Building and Drill
Who did George Washington task with teaching drill and ceremony?
Baron Friedrich Von Steuben
How many steps are in the decision making process?
7
Which is NOT a fight, flight, or flee physical symptom: happiness, dilated pupils, muscle tension, rise in bp
happiness
How many winning colors are there?
4
Name something that drill helps.
task organization, knows where you fit, facilitate, command, and control, facilitate mission or task accomplishment
What is step 1 of the decision making process?
State, or identify, the situation
What is released by the body during exercise that creates a natural relaxation response?
endorphines
How many steps are there to conflict resolution?
6
What is defined by acting as a member of a team
followership
What are the 3 different types of goals?
Long term, short term, intermediate
What do you call a body's response to change?
Stress
What is the act of repeated unwanted and annoying actions, including threats and demands
Harassment
What does it mean to move as one in harmony?
unison
What does the acronym SMART stand for?
S-specific, M-measurable, A-attainable, R-results, T-time frame
Name one way stress can be positive.
Provide excitement, motivate, provide feeling of fulfillment
The ability to sense, understand, and accept another person's thoughts, feelings, and behaviors
Empathy
What is the act of being obedient?
discipline
What is the process of working towards something you want to accomplish?
Goal setting
What is a physical effect of negative stress?
Lack of energy, fatigue, headaches, ulcers, nightmares....
compromise