Science of Nutrition
Tools of a Healthy Diet
Food Suppy
Digestion
Mix it Up
100

The leading cause of nutrition-related death in the United States is ________.

Heart disease

100

The maximum daily intake level not likely to cause harmful effects

Tolerable Upper Intake Level

100

The percentage of U.S. households considered food insecure is ________.

23

100

Gastrin, secretin, CCK, and gastric inhibitory peptide are examples of ________.

hormones

100

The nutrient standards used on Nutrition Facts panels are called ________.

Daily Value (DV)

200

Plant substances that provide health benefits 

Phytochemical or Phytonutrients

200

Which Dietary Reference Intake (DRI) is set high enough to meet the needs of 97 to 98% of the population?

Recommended Dietary Allowances (RDA)

200

The U.S. government agency that administers most food and nutrition assistance programs is the ________.

U.S. Department of Agriculture (USDA)

200

A coordinated muscular contraction that propels food along the GI tract is called ________.

Peristalsis 

200

The major form of lipid in foods is a(n) ________.

triglycerides

300

What is the main function of vitamins?

enable chemical reactions in the body to occur

300

A snack bar contains about 17 grams of carbohydrates, 1 gram of fat, and 1 gram of protein. How many kcals does it contain?

81 

300

True or False- People in the United States today are generally more at risk for overnutrition than undernutrition.

True

300

The major functions of the stomach is ________.

to mix ingested foods with gastric juices to form chyme

300

A collection of cells that perform a specific function

Tissues

400

Which of the 6 essential nutrients do not provide energy?

water, vitamins, minerals

400

A food label that advertises the product as a "rich source of fiber" is an example of a(n)

Nutrient Claim

400

Populations disproportionately affected by food insecurity, hunger, and malnutrition include ________.

young children and women

400

Bile is formed in the ________ and stored in the ________.

liver, gallbladder

400

A circular muscle that can open and close and acts to regulate the flow of materials in one direction is referred to as ________.

Sphincter 

500

Which factors affect food choice? Name 3

food cost, culture, lifestyle, routine, habits, food marketing, social needs

500

List the 4 parts of a nutrition assessment

Medical history, dietary assessment, biochemical assessment, anthropometric measurements

500

Nutrition-related objectives of Healthy People 2020 include _______.

increasing vegetable intake, increasing calcium intake, and reducing childhood obesity

500

Which of the following nutrients may be absorbed by the colon?

water, minerals, short-chain fatty acids, some vitamins

500

The small intestine is divided into three segments. List them in descending order.

duodenum, jejunum, ileum

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