THRIVE VS SURVIVE
SOCIAL
NUTRITION
1

The average number of hours you should sleep at night.

What is 8 - 10?

1

Finding a solution that works for everyone, even if no one gets exactly what they want.

What is compromise?

1

Three items that contain Vitamin B.

What are milk, chicken, pork, eggs, beef, salmon, tuna, or cheese?

2

Being thankful and noticing the good things in life.

What is gratitude?

2

2 digital social skills.

What is online etiquette, empathetic communication, critical thinking, or digital citizenship?

2

The first thing listed on a nutrition label.

What is serving size?

3

The practice of taking action to preserve or improve one's own health.

What is self-care?

3

Understanding and sharing how someone feels.

What is empathy?

3

The percentage of energy water produces for the body.

What is a TRICK QUESTION?

Water does NOT PRODUCE energy; it aids in the transportation of nutrients and oxygen.

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