"iso"
same
Sole of foot turns inward
Inversion
Synovial joint found in the wrist
Plane or gliding
Small muscles located between the vertebrae
Erector Spinae
Joints, bones and muscles make up this system
Musculoskeletal
"tonic"
tension
This group of muscles is contracting during a leg curl
Hamstrings
Condyloid joints are located here
knuckles of the metacarpals
Muscle of the anterior lower leg (larger one)
Tibialis anterior
Wrist bone most likely to fracture from a fall with an outstretched hand
Scaphoid
"metric"
length
When one pulls their toe toward their shin
Dorsiflexion
Pair of bones that form the pelvic girdle
Os coxae
Located in the upper anterior part of the leg and is located most medially
Gracilis
A single motor unit in the bicep can consist up to approximately this many fibers
about 1500
"opsis"
sight
Contraction in a side plank pose position
Isometric
Hips and shoulders share this type
Ball and socket
Large muscle of the back inferior to the Trapezius and deltoids
Latissimus Dorsi
Principle when motor units contract at maximal intensity
All or None principle
"itis"
inflammation
Eccentric muscle in an arm curl
Tricep
The synovial exhibit the most flexibility whereas, these type exhibit the least mobility
Fibrous or cartilaginous
With three attachments this is the largest one in the neck
SCM- Sternocleidomastoid
Primary muscle used in a pike position (when diving)
Rectus Abdominus