Short and long term goals are not important in life? True/False
What is false?
100
Calories are bad for you. True/False
What is false
100
What was the food pyramid designed for?
an easy-to-understand look at healthy eating,
100
What is consequence #1
What is a verbal warning
100
What does physical activity help reduce?
What is obesity and diseases
200
I can lose five pounds this week, what type of goal is this?
What is a short term goal ?
200
Everyone varies in how many calories they need to intake. True/False
What is false
200
What word is short for "refrigerator"?
What is fridge.
200
What is classroom rule #3
Communicate effectively
200
What are some examples of building muscle strength?
What is pushups, sit ups, climbing
300
A goal that can be accomplished within days or weeks
What is a short term goal
300
How can you burn calories?
What is exercising?
300
Give the contraction for "do not".
What is don't.
300
What is classroom rule #2
What is observe and be mindful of your actions
300
What are examples of building bone strength?
What is running, skipping rope, and playing hopscotch
400
A goal that requires time and planning
What is a long term goal?
400
Why is maintaining your caloric intake important?
To be healthy and maintain weight
400
If you say, "Stop pulling my leg," what do I mean?
What is Stop teasing me or trying to fool me.
400
What is classroom rule #4
What is come prepared and ready to learn
400
What are some important benefits of exercising daily?
What is promotes growth, helps them build strength and develop healthy bodies, and can even enhance academic performance.
500
What is the difference between a short term and long term goal?
A short term goal is something within weeks, long term goal takes time and planning
500
A calorie is a unit of energy describing how much energy your body could get from eating or drinking it.
What is a calorie
500
What is the main problem of the food pyramid?
What is a Everyone is different, each person’s body responds to different types of foods.
500
What is classroom rule #1
What is respect everyone and everything within this classroom?
500
What are 3 benefits of exercising?
Increased self-sufficiency and confidence
• Improvements in learning
• Better sleep
• Weight management
• Stress management
• Improved social skills
• Decreased time spent watching TV or playing with computers
• Decreased risk for chronic diseases later in life