Daily Diet Requirement
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Food Safety
Cleaning
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100

Requirement for fruits.

What is 2 cups?

100

Knife type that is triangular and can be used for most cutting techniques.

What is Chef's Knife?

100

How to maintain personal sanitation when handling food.

What is use proper handwashing techniques?

100

How to dry glassware and flatware to prevent water spotting.

What is hand-dry or towel-dry?

100

The order ingredients on a nutrition label are listed. 

What is by descending order?

200

Requirement for vegetables. 

What is 2 1/2 cups?

200

Used for putting out a grease fire.

What is baking soda or salt?

200

Things that cause food-borne illness.

What is meats, eggs, dairy, and vegetables?

200

How to efficiently clean a room.

What is begin at the ceiling and work your way toward the floor?

200

Things athletes need more of than the average person.

energy, calories, carbohydrates, or water?

300

Requirement for protein.

What is 5 1/2 ounces?

300

Thing that prevents impulse purchases at the grocery store.

What is make a shopping list?

300

The order in which dishes should be washed.

What is glasses, flatware, plates, pans?

300

Thing that most Americans are deficient in.

What is fiber?

400

Requirement for dairy.

What is 3 cups?

400

How to cook food evenly in a microwave.

What is arrange food in a circular pattern?

400

Fortified foods are...

What are foods that have had nutrients added to them that weren't originally present?

500

Requirement for grain.

What is 6 ounces?

500

The Mg that salt should be limited to daily.

What is 2300 Mg?

500

Enriched foods are...

What are foods that lost nutrients during processing but were restored?

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