This term refers to the idea that both genetic and environmental factors contribute to human development.
What is the Interactionist Approach?
This is the number of sections in Maslow’s pyramid that represent different levels of human needs.
What are five?
This term refers to your characteristic patterns of thinking, feeling, and behaving.
What is personality?
Sigmund Freud's theory emphasizes the existence of this mental state, which includes hard to tolerate feelings and desires
What is the unconscious?
Regular physical activity has been shown to improve mental health by releasing these chemicals, which are known to enhance mood and reduce stress.
What are endorphins?
These are substances that can cause harm to a developing fetus during critical periods of pregnancy. Examples include alcohol and certain drugs.
What are teratogens?
_____or dwelling on emotions can lead to negative outcomes.
What is supressing?
This perspective emphasizes the interaction of personal traits, behavior, and environment.
What is the social cognitive perspective?
This term, coined by Freud, refers to the set of theories that focus on how unconscious desires and early childhood experiences shape human behavior
What is psychoanalysis?
This stress management technique involves focusing on the present moment, accepting thoughts and feelings without judgment.
What is mindfulness?
At birth, this sense is one of the most crucial for bonding and emotional security in infants.
What is touch?
Excessive use of social media can often lead to unconscious emotions like self-doubt and insecurity. These are ____ of social media use.
What are negative effects?
"This psychological concept refers to the overall sense of one's worth, while this related concept involves the beliefs and perceptions we hold about ourselves, including our abilities, appearance, and social roles."
"What is self-esteem and self-concept?"
Sigmund Freud defined personality as a complex set of interactions between these three parts of the mind.
What are the id, ego, and superego?
This daily habit is essential for maintaining physical and mental health, helping to improve mood, energy levels, and cognitive function.
What is sleep?
This psychologist conducted the Strange Situation Experiment (SSE) to study attachment in infants and identified different attachment styles.
Who is Mary Ainsworth?
This type of stress is long-term and can lead to severe physical and mental health issues.
What is chronic stress?
Name three traits of a growth mindset.
What are embracing challenges, persistence in the face of setbacks, and seeing effort as the path to mastery?
This term refers to a psychological state that results from a perceived threat, often leading to feelings of dread or unease
What is anxiety?
This habit involves planning the day ahead the night before, which can reduce stress and improve productivity by creating structure and focus.
What are morning routines?
This stage in Erikson's Psychosocial Development focuses on identity versus role confusion and typically occurs during ...
What is the Adolescent Stage?
This system is responsible for activating the fight-or-flight response, while its counterpart helps to calm the body after stress.
What are the Sympathetic Nervous System (SNS) and the Parasympathetic Nervous System (PNS)?
These are the five major personality traits.
What are Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism?
This defense mechanism involves attributing one’s own unacceptable thoughts or feelings to others, while this one involves mentally distancing oneself from a distressing event.
What are projection and repression?
This habit involves setting aside time each day for reading, meditation, or hobbies, to help recharge emotionally and mentally.
What is self care?