Growth Motivation & Positive Psychology
The Nature of Emotions
Aspects of Emotion
Personality Characteristics
Bonus Questions
100
He is the architect of the Hierarchy of Human Needs Model.
Who is Maslow.
100
1. Feelings 2. Bodily Arousal 3. Sense of Purpose 4. Social-Expressive
What are the four components of emotion?
100
This perspective focuses on appraisals, knowledge, attributions, socialization history, and cultural identities of people.
What cognitive aspects of emotion?
100
Have a stronger and more sensitive Behavioral Activation System (BAS). They have a greater tendency towards assertiveness, sociability, and venturesomeness and a greater capacity to experience positive emotion.
What is an extravert?
100
1. "An underlying flow of movement toward constructive fulfillment of it's inherent capacities" 2. "An ever-fuller realization of one's talent's, capacities, and potentialities.
What are Maslow's (2) and Roger's (1) definition of self actualization?
200
A process of leaving timidity, defensive appraisals and a dependence upon others behind. Also, it coincides with the process of moving towards building the courage to create, make realistic appraisals, and achieve self regulation.
What is Self-Actualization.
200
The cognitive and biological perspective.
What are the two perspectives of what causes emotion.
200
Situation--->Appraisal------->Emotions-------->Action (Life Event) (Good or Bad) (Liking V Disliking) (Approach V Withdrawal)
What is Arnold's Appraisal Theory of Emotion?
200
1. Emotional Disruption 2. Cognitive Disruption 3. Phsyiological Disruption
What are consequences of overstimulating and stressful environments?
200
Emotion is a chain of events that aggregate into a complex feedback system. A change in any of the parts (arousal, preparation for action, feelings, expressive displays, overt behavioral activity, or cognition) can lead to a change in emotion.
What is emotion as a process?
300
It is the need for purpose, efficacy, and values in your life. It includes using signature strengths and using them in service of something larger than yourself.
What Seligman's The Meaningful Life.
300
They believe in a small number of basic emotions that are universal to all humans. The emotions are products of biology and human evolution.
What is the Biological Perspective belief about the number of emotions?
300
1. An estimate of whether a person has something at stake in the encounter. 2. The followup assessment of whether the individual is capable of coping with the possible threat, benefit, or harm from the encounter.
What is primary appraisal (1) and secondary appraisal(2)?
300
A graphic representation of the relationship between levels of arousal and levels of performance. The model states that optimal performance occurs when individuals experience moderate levels of arousal. The performance of individuals suffers when they experience both low and high levels of arousal.
What is the inverted-U Curve?
300
If a person changes their facial expression it can modify the intensity of emotion being experienced.
What is the Facial Feedback Hypothesis?
400
The Happiness Set Point, Circumstances, and "Intentional Activity"
What are the three factors that determine happiness, according to Sonja Lyubomirsky.
400
They arise from significant life events, influence people's behavior, and emerge from short lived events.
What are emotions?
400
Positive Neutral Negative Interest Surprise Fear Disgust Anger Distress Joy Guilt Shame Contempt
What are Izard's 10 Fundamental Emotions of his Differential Emotions Theory?
400
A person's ability to become emotionally aroused and the strength of such emotional experiences.
What is affect intensity?
400
Individual differences in happiness, arousal, and control contributes to the unique experiences of each person.
Why do different people in the same situation experience different emotional and motivational states?
500
Non supportive environments and people are responsible for their lack of growth because they fear their own potential.
Why do so few people actualize?
500
It helps communicate our feelings to other people and works to influence how they interact with us. Also, they help to facilitate and invite social interaction among people. Lastly, they work to maintain, create, and dissolve social relationships of a person.
What are the social functions of emotions?
500
Burnout, Alienation, Depression, Lower Job Satisfaction and Performance, and other health problems. * Reappraisal strategies might help to reduce the costs as well.
What are potential costs of emotional labor?
500
Have a stronger and more sensitive Behavioral Inhibition System(BIS). They experience an eagerness to avoid potentially punishing situations and exhibit greater avoidance. Greater capacity to experience negative emotions.
What is Neuroticism?
500
1. Struggle and Pain 2. Organismic valuing process 3. Fully Functioning person ( when in congruence with the organismic valuing process).
What are the three tenants of Rogers Actualizing tendency?
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