Bullying
Self Esteem
5 Dimensions of Health
Hygiene
Assertive
100

unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance.

Bullying

100

an individual's subjective evaluation of their own worth

Self-Esteem

100

represents one dimension of total well-being.

The term refers to the state of your physical body and how well it is operating.

Physical Health

100

conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness

Hygiene

100

the quality of being self-assured and confident without being aggressive.

Assertive

200

Bullying that takes place over social media, text messgaes, etc.

Cyber Bullying

200

Give examples of high self-esteem

  • Believe you are equal to everyone else, no better and no worse.
  • Express your needs.
  • Feel confident.
  • Have a positive outlook on life.
200

Refers to being open to new ideas and experiences, and the desire to increase understanding, improve skills, and continually challenge yourself.

Intellectual Health

200

Dandruff, Body odor, Rash, and Tooth decay are results of

Poor Hygiene

200

List one of the three main keys to being assertive

Strong voice, Good eye contact, Give facts or laws as reasons

300

What type of bullying includes teasing, name calling, taunting, threatening to cause harm

Verbal Bullying

300

Give an "I" Statement for positive self esteem

300

Name the 5 dimensions of health

Physical

Mental

Intellectual

Emotional 

Spiritual

300

How many times should you go to the dentist each year?

Twice

300

The feeling or belief that one can rely on 

someone or something; firm trust. 

Confidence

400

Sometimes referred to as relational bullying, involves hurting someone’s reputation or relationships.

Social Bullying

400

True or false: being confident in yourself is not part of good self esteem 

False

400

Give examples of Social Health

Communication, conflict resolution, assertiveness skills, positive self esteem

400

Name 5 cleaning products you use to clean your house

Mr clean, clorox, pinesol, windex, Bounty

400

Your friend is pressuring you to steal a pair of earrings for her.  She wants you to do it because she doesn’t have any $,but she doesn’t want to do it because she’s been caught before, but you never have been caught.  Assertively tell her “No.”

500

Bullying scenario: Bobby walks up to Timmy and punches him in the gut while Timmy just lets it happen. While this is happening, Barbara is recording it on her phone and laughing. Label each person in the scenario 

Bobby: Bully

Timmy: Victim

Barbara: Bystander

500

Name examples of positive self-esteem

  1. Identify and Challenge Your Negative Beliefs.
  2. Identify the Positive About Yourself.
  3. Build Positive Relationships—and Avoid Negative Ones.
  4. Give Yourself a Break.
  5. Become More Assertive and Learn to Say No.
  6. Improve Your Physical Health.
  7. Take On Challenges.
500

Why is it important to take care of each dimension

Each dimension is equally important to your total well being

500

also called germs, are microscopic organisms, not visible with the naked eye. Although they are small in size, _____ is powerful and complex and can survive in extreme conditions.

Bacteria

500

Your friend has found a way to access the school computer system.  He/she has gotten into they system before and changed grades without getting caught.  You got an “F” in keyboarding and your friend says they can help you change the grade to a passing grade.   Assertively tell him “No.”

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