Eating
Cooking
100

The grains group gives our bodies these two things.

Energy, vitamins, and/or fiber

100

This is the proper length of time to wash your hands.

20 seconds

200

The minimum number of food groups you should include in a healthy breakfast.

3

200

Leftovers should be put in the refrigerator to cool within this amount of time.

2 hours

300

The majority of your breakfast should come from this food group.

Grains group

300

This is the term used to describe the way tomatoes are prepared for tacos.

Chopped

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