Stretch Zone's method falls into this type of stretching, known to be beneficial for activity.
What is dynamic stretching?
This year marks the first assisted stretching table.
What is 2004?
Practitioners need to ensure this part of the strapping system is tightly secured over the hips during red-green cells.
What is the Championship Belt?
Stretch Practitioners should always ensure their shoulders remain over this to ensure protection of their back.
What is their hips?
The limiting factor to achieving full range of motion
Stretch Zone has this legality for their strapping system.
What is a patent?
This person is known as the founder of Stretch Zone.
Who is Jorden Gold?
What is slack?
Practitioners should use these, attached to the bars of the table for isolation of the muscles.
What are straps?
Muscles function like this common elevation item.
What is an extension ladder?
The results of the Stretch Zone's research study is called this.
What is The Stretch Zone Effect?
This year marks the 100th store opening.
What is 2020?
Practitioners use this component of step 5 to create space in the joint before moving into the stretch.
What is distraction?
Stretch Practitioners will be in this type of position if their elbows are fully locked and remain locked during the stretch to protect their body.
What is divorced?
The Stretch Reflex fires when movements do these 3 things.
What is moving too far, too fast, or held too long?
Stretch Zone uses combinations of stretch cells stitched together to form this for a member's stretch session.
What is a protocol?
Stretch Zone opened their first commercial studio in this year.
What is 2016?
Practitioners will hold stretches for stabilizing muscles for this long.
What is 6-8 seconds?
Practitioners should sit, shift, or rotate using this part of their body.
What is their core?
The Stretch Reflex can be compared to this common car feature.
What is a seatbelt?
Stretch Zone provides this as their product.
What is practitioner-assisted stretching?
This marks the year Stretch Zone opened their 200th studio location.
What is 2022?
Practitioners communicate this in step 4 to a member so they know where to expect to feel the stretch.
What is the location?
This color strap should be used on the thigh during red cell to help keep the leg not being stretching secured.
The Stretch Zone method increases this muscle feature via the central nervous system to allow muscles to move deeper into the stretch.
What is the stretch tolerance?