Product
History
7-Step Stretch
Body Mechanics
Science
100

Stretch Zone's method falls into this type of stretching, known to be beneficial for activity.

What is dynamic stretching?

100

This year marks the first assisted stretching table.

What is 2004?

100

Practitioners need to ensure this part of the strapping system is tightly secured over the hips during red-green cells.

What is the Championship Belt?

100

Stretch Practitioners should always ensure their shoulders remain over this to ensure protection of their back.

What is their hips?

100

The limiting factor to achieving full range of motion

What is the Stretch Reflex?
200

Stretch Zone has this legality for their strapping system.

What is a patent?

200

This person is known as the founder of Stretch Zone.

Who is Jorden Gold?

200
Practitioners remove this to get to the stretch faster and start at a point of tension, in step 2.

What is slack?

200

Practitioners should use these, attached to the bars of the table for isolation of the muscles.

What are straps?

200

Muscles function like this common elevation item.

What is an extension ladder?

300

The results of the Stretch Zone's research study is called this.

What is The Stretch Zone Effect?

300

This year marks the 100th store opening.

What is 2020?

300

Practitioners use this component of step 5 to create space in the joint before moving into the stretch.

What is distraction?

300

Stretch Practitioners will be in this type of position if their elbows are fully locked and remain locked during the stretch to protect their body.

What is divorced?

300

The Stretch Reflex fires when movements do these 3 things.

What is moving too far, too fast, or held too long?

400

Stretch Zone uses combinations of stretch cells stitched together to form this for a member's stretch session.

What is a protocol?

400

Stretch Zone opened their first commercial studio in this year.

What is 2016?

400

Practitioners will hold stretches for stabilizing muscles for this long.

What is 6-8 seconds?

400

Practitioners should sit, shift, or rotate using this part of their body.

What is their core?

400

The Stretch Reflex can be compared to this common car feature.

What is a seatbelt?

500

Stretch Zone provides this as their product.

What is practitioner-assisted stretching?

500

This marks the year Stretch Zone opened their 200th studio location.

What is 2022?

500

Practitioners communicate this in step 4 to a member so they know where to expect to feel the stretch.

What is the location?

500

This color strap should be used on the thigh during red cell to help keep the leg not being stretching secured.

What is black?
500

The Stretch Zone method increases this muscle feature via the central nervous system to allow muscles to move deeper into the stretch.

What is the stretch tolerance?

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