Upper Body
Origin of Latissimus Dorsi
Spinous processes T6-T12, last 3-4 ribs, posterior iliac crest and thorocolumnar aponeurosis
Insertion of Erector Spinae
Origin of Biceps Brachii (long and short head)
long head: supraglenoid tubercle of scapula
short head: coracoid process
Origin of Gluteus Maximus
Posterior sacrum and ilium
Insertion of Biceps Femoris
Head of fibula
Insertion of Latissimus Dorsi
Intertubercle groove and crest of lesser tubercle of humerus
Origin of Pectoralis Major
Medial 1/2 of clavicle, sternum, and cartilage of ribs 1-6
Insertion of Biceps Brachii
Radial tuberosity
Insertion of Gluteus Maximus
Iliotibial band and gluteal tuberosity of femur
Origin of Gastrocnemius (lateral and medial head)
Medial head: medial condyle of femur
Origin of Rectus Abdominus
Insertion of Pectoralis Major
Crest of greater tubercle of humerus on medial side (lateral lip of bicipital groove)
Origin of Triceps Brachii (long, medial, and lateral head)
Long head: infraglenoid tubercle of scapula
Medial head: lower 1/2 of posterior humerus
Lateral head: upper 1/2 of humerus
Origin of Psoas Major
Bodies and transverse process of lumbar vertebrae
Insertion of Gastrocnemius
Posterior surface of calcaneus
Insertion of Rectus Abdominis
Xiphoid process and ribs 5-7
Origin of Trapezius
Insertion of Triceps Brachii
Olecranon process of ulna
Insertion of Psoas Major
Lesser trochanter of femur
Origin of Soleus
Posterior tibia and fibula
Insertion of Trapezius
Scapular spine
Origin of Tibialis Anterior
Lateral tibia
Origin of Biceps Femoris (long and short head)
Long head: ischial tuberosity
Short head: lateral lip of linea aspera
Insertion of Soleus
Posterior calcaneus