This style of communication is where someone avoids expressing their thoughts, feelings, or needs to prevent confrontation
What is Passive Communication
Reactions that someone experiences in response to events or situations are called
What are Emotions
Trustworthy, supportive, accepting, encouraging, and thoughtful, are all examples of what kind of friend?
What is healthy, positive
The first step of the Decision Making Model
What is Stop
This style of communication is where someone expresses their own thoughts and needs directly while also respecting the needs and opinions of others
What is Assertive Communication
The ability to understand and reflect on one's thoughts, emotions and behaviors, enhancing personal growth and decision making
What is self-awareness
Jealous, discouraging, bad influence, and back-stabbing are examples of what kind of friend?
What is unhealthy or negative
The 4th step to setting a reachable goal
What is Think How to do it or Action Steps
This style of communication is where someone expresses negative feelings, anger, or frustration indirectly through subtle, often hurtful behaviors instead of direct confrontation
What is Passive Aggressive Communication
The ability to manage emotions and impulses to react appropriately to situations and feelings
What is self-regulation
The willingness to accept responsibility or to account for one's actions
What is Accountability
Identify the 4 goal naming criteria
What are, Personal, Possible, Positive, and Specific
The ability to recognize and understand the emotions of others
What is Empathy
The strategies, techniques, and behaviors that individuals use to manage and deal with stressful or challenging situations
What are coping skills
This type of friend is someone we meet through mutual friends. We kind of know their names and a little bit about their lives; however, we probably wouldn't have an deep heart-to-heart conversations.
What is an Acquaintance
This step in the Decision-Making Model requires you to consider your options and their consequences
What is think
Ignoring distractions, making eye contact with the speaker, and listening attentively is described as what
What is Active Listening
The ability to understand, use, and manage your own emotions, as well as the emotions of others
What is Emotional Intelligence
The foundation of this kind of friendship often rests on shared environments such as school, sports team, or hobby group.
What is Casual or Social Friendship
The 6th step to setting a reachable goal
What is celebrate your success