Diagnosis
Coping skills
Medications
MUSIC
Grab bag
100

Some of the symptoms of this disorder are:  loss of interest in activities, weight loss or gain, changes in sleep, restlessness or feeling slowed down, feelings of worthlessness or inappropriate guilt. 

Depression

100
You can use the radio for this coping skill.

What is listen to music.

100

The medicine cabinet in the bathroom is one of these places.

A place where you should not store your medication.

100

Who sings this song? or What is the name of this song?

What is Help by the Beatles?

100

THinking positive thoughts about your self can help to improve your ________.

What is self-esteem?

200

Some symptoms of this symptoms of this disorder are restlessness, feeling on edge, easily fatigued, difficulty concentrating, irritability, sleep disturbances, panic, excessive worry.

Anxiety

200

You can do this inside or outside and it is important to wear safe shoes and it involves moving your lower extremeties.

What is taking a walk?

200

Do not share these...

What are medications?

200

Who sings this song? or What is the name of this song?

What is Lean on Me by Bill Withers?

200

Being around other people and engaging in activities can help a person's mood.

What is socialization?

300

Some symptoms of this disorder are: extreme mood swings, extreme excitement episodes or extreme low mood, grandiose delusions, thoughts of passive death wish.

What is Bipolar disorder.

300

Bathing and taking care of your body on a daily basis.

What is personal hygiene.

300

Do not wait until you have taken your last pill to do this.

What is a refill?

300

Who sings this song? or What is the name of this song?

What is What a Wonderful World by Louie Armstrong?

300

Telling a person what you need and how you feel and in a respectful manner is this type of communication?

Hint this is not passive or aggressive

What is assertive?

400

Symptoms of this disorder are: problems with thinking, delusions, hallucinations, disorganized thoughts, lack of interest, showing no facial expression

What is schizophrenia?

400

This is when you focus on the present and not the future or the past. You are in the moment. 

What is mindfulness?

400

You are feeling better and want to stop taking your medication and first, need to do this...

What is talk to your doctor?

400

Who sings this song? or What is the name of this song?

What is Respect by Artha Franklin?

400
PHP is the abbreviation for .......

What is Partial Hospitalization Program?

500

Some symptoms of this disorder are: intrusive thoughts about a terrifying incident, flashbacks, nightmares, severe anxiety, sleep problems, anxiety, uncontrollable thoughts about the event. 

What is Post Traumatic Stress Disorder?

500

This is the new national hotline number to call when you are in a crisis.

What is 988

500

You get a refill and the medication looks different than it usually does, what can you do?

What is call the pharmacist?
500

Who sings this song? or What is the name of this song?

What is Don't Worry be Happy by Bobbie McFerrin?

500

This is when you need to adapt to a change, internal (drinking caffeine) or external (weather). The body can go into "fight or flight" mode, the heart can beat faster, muscles tense, blood pressure can increase. There can also be emotional or behavioral or symptoms. 

Sometimes people say, I feel overwhelmed, I am very _______.

What is stress?

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