Being thankful and showing appreciation with kindness.
What is gratitude?
Placing emotions in categories of green, blue, yellow, and red.
What are zones of regulation?
Videos we watch to help us with mindfulness and deep breathing.
What is mindyeti?
When I use eyes to see the Thanksgiving food, my nose to smell the food, my ears to hear the talking, my mouth to taste the food, and my hands to feel the napkin.
What are your 5 senses?
You treat family members with kindness and value during your Thanksgiving get together.
What is respect?
What date is Thanksgiving on this fall 2024?
What is Thursday, Nov. 28th?
Being truthful with your words and actions.
What is honesty?
When you say nice things or do something nice for someone else.
What are acts of kindness?
When you breath in slowly smelling the Thanksgiving meal and then breath out slowly.
What is deep breathing?
You help set the table for Thanksgiving dinner without being asked.
What is responsibility?
The most popular Thanksgiving dessert.
What is pumpkin pie?
Thinking good thoughts, having self-confidence, believing you can do something, and never givinging up.
What is a positive attitude?
When you listen with your ears, eyes, mouth, heart, hands/arms, and legs/feet.
What is whole body listening?
When you relax and think about your Thanksgiving meal or what you are thankful for.
What is mindfulness?
You decide to have impulse control and only take one roll instead of 3 at Thanksgiving dinner.
What is self-control?
The most popular side dish for Thanksgiving in 2023.
What is stuffing/dressing?
Trying to understand how someone else thinks and feels.
What is empathy?
When you decide if it is a good idea or a bad idea. (hint: we used our friend Joey's situations)
What is decision making?
You have stress balls, play-dough, pop-its, shaped like turkeys.
What are fidgets?
You drop your roll on the ground during the Thanksgiving meal. There are more roles on the counter. You are trying to decide how big of a problem this is.
What is a small problem?
What is 46 million?
What is self-control?
You have something you are working towards, so you set both a short term and a long term.
What is goal setting?
You are getting frustrated with a family member at Thanksgiving, so you decide to go into another room away from that person.
What is walking away?
What is matching your reaction to the size of the problem?