carb's
carb's provide what to your body?
what is enrgy?
what fat's are solid at room temperature?
what is saturated fat's?
proteins are substances used to do what?
what is build and repair cells?
what vitamins are not stored in your body?
what is vitamin B and C?
what does calcium do?
what type of carb's have starch and fibers that need to be broken down by your body?
what is complex carb's
what fat's are liquid at room temperature?
what is unsaturated fat's?
complex proteins have what in them?
what is all nine amino acids?
what type of vitamins are stored in fats?
what is vitamins A,D,E,K?
fill in the blank:
not enough calcium can cause _____
what is osteoporosis?
what type of carb's are pure sugar and give you small energy boost's?
what is simple carb's?
what vitamins do fat's transport and store?
what do incomplete proteins lack?
what is one or more amino acids?
vitamins stored in fat?
what is fat soluables'?
what does iron do for the body?
what is helps build red blood cells?
what is the main energy source?
fill in the blank:
______ is a fat-like substance found in the body cells that can clog the arteries.
what is cholesterol?
what types of foods are proteins found in?
what is meat, grains, dairy, and beans?
what is the name of fats that are not stored in the body?
what is water soulabel's?
fill in the blank:
not enough iron can cause ______
what is Anemia?
what type of carb is oatmeal, cereal, grains, and popcorn?
fill in the blank:
eating to much saturated fat's can increase your risk of _____
what are some other purpose of proteins in your body?
what is for growth and fighting disease?
what can your body not produce without these vitamins?
what is energy?
where can you find these important minerals?
what is dairy, meat, grains, and dark green veggies?