Habit Numbers
Emotional Bank Account
Proactive vs. Reactive
Relationship Skills
Real Teen Examples
100

The habit known for goal-setting.

Habit 2

100

Saying "thank you" is this type of transaction.

Deposit

100

Reactive people let these control them.

Feelings/Impulses

100

Habit 5 improves this type of communication.

Listening

100

Choosing not to respond to drama is an example of which habit.

Be proactive

200

The habit focused on empathy and listening.

Habit 5

200

Lying to someone is an example of this kind of transaction.

Withdrawal

200

Proactive people make decisions based on these.

Values

200

Understanding another person first is called this.

Empathetic listening

200

Making a weekly schedule is an example of this habit.

Put first things first

300

The habit about teamwork and valuing differences.

Habit 6

300

Deposits build this between people.

Trust

300

This phrase is used by reactive people to avoid responsibility. 

"You ruined my day"

300

Habit 4 helps resolve conflicts by creating this result.

Win-win outcome

300

Hearing both sides before giving advice shows this habit.

Habit 5

400

The habit about self-renewal and balance.

Habit 7

400

Keeping promises strengthens this personal relationship account.

EBA

400

Proactive people stay in this kind of space where they focus on what they can control.

Circle of Influence

400

Habit 6 encourages appreciating these differences in others.

Strengths/Perspectives 

400

Working with someone you normally disagree with to create something better reflects this habit.

Synergize 

500

Covey lists these many total habits in the teen version of the book.

7

500

Covey says this is the biggest deposit you can make in someone's EBA.

Genuinely listening

500

Covey says blaming, complaining and criticizing belong to this type of person.

Reactive person

500

Working together to create a better solution than anyone could alone.

Synergy

500

Taking care of your sleep, hygiene, and mental health shows this habit.

Sharpen the Saw

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